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Search: Posts Made By: michelle8447
Forum: Weight Loss Tips 04-16-2013, 05:53 AM
Replies: 29
Views: 5,587
Posted By michelle8447
Unhappy Lost 10 lbs but gained back 15

I didn't tried Lipovox, but I did tried a few diet pill and diet systems (Atkins) a couple years back. The problem with diet only method is that you tend to lose more water weight, and possible...
Forum: Diets 04-11-2013, 02:35 AM
Replies: 372
Views: 84,940
Posted By michelle8447
Angry I did Atkins a few years back.. you lose weight...

I did Atkins a few years back.. you lose weight pretty quickly, but i gained most of the weight back after I stopped doing it.

A trainer friend told me that the "carb" in my body are bounded by...
Forum: Weight Loss Tips 04-11-2013, 02:32 AM
Replies: 1,456
Views: 206,907
Posted By michelle8447
Exclamation workout program for beginners

I'm doing an online fitness program

It's kind of like P90X but has more safety instructions and modifications for beginners. I average about losing 2 lbs per week for the first 4 weeks. But be...
Forum: Support group for just women 04-05-2013, 11:19 PM
Replies: 539
Views: 38,840
Posted By michelle8447
last 10 VS first 10

the first 10 was pretty easy for me, pretty much cutting down carbs did the trick, but the last 10 was quite challenging. nothing seemed to work, then I started increasing the intensity of my...
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