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Search: Posts Made By: scoop715
Forum: Weight Loss Tips 12-29-2010, 11:09 AM
Replies: 1,456
Views: 206,051
Posted By scoop715
Must get back on track

I've been on vacation, at home, and trying to cook every meal instead of eating out so much. Son is home from college, husband is moody, going back to work today to check on some projects. I'll be...
Forum: Diets 12-21-2010, 11:13 AM
Replies: 61
Views: 32,946
Posted By scoop715
Really! I have fasted before ... but the cold...

Really! I have fasted before ... but the cold water approach might help as well. I will try fasting again.
Forum: Weight Loss Tips 12-21-2010, 11:08 AM
Replies: 1,456
Views: 206,051
Posted By scoop715
Judith, I'm on a sweets kick these days,...

Judith,
I'm on a sweets kick these days, but trying hard to sustain. I cut up an apple, peeled it springled some cinnamon on it and set it in the microwave for about 45 seconds, stirred it up...
Forum: Weight Loss Tips 12-21-2010, 11:04 AM
Replies: 1,456
Views: 206,051
Posted By scoop715
Hey Juliesaid, There's nothing like moving...

Hey Juliesaid,
There's nothing like moving to help burn calories.
Forum: Weight Loss Tips 12-21-2010, 11:03 AM
Replies: 1,456
Views: 206,051
Posted By scoop715
Hi Amber, You can do it.

Hi Amber,
You can do it.
Forum: Weight Loss Tips 12-21-2010, 11:02 AM
Replies: 1,456
Views: 206,051
Posted By scoop715
I agree with you on those diet drinks. People...

I agree with you on those diet drinks. People say you can get used to the taste, but I just can't. My philosophy is "Don't Drink Your Calories." If I'm going to use up 160-180 calories on a...
Forum: Weight Loss Tips 12-21-2010, 10:57 AM
Replies: 1,456
Views: 206,051
Posted By scoop715
Michael, You know you are absolutely right....

Michael,
You know you are absolutely right. I should of looked more closely at the calendar before making that decision. I'll try to get as close to 10 pounds weight loss as possible.
Thanks...
Forum: Weight Loss Tips 12-21-2010, 10:55 AM
Replies: 1,456
Views: 206,051
Posted By scoop715
Lynette, That was a great success story! Thanks...

Lynette, That was a great success story! Thanks for sharing those inspirational stories. I like reading them.
Forum: Weight Loss Tips 12-21-2010, 10:54 AM
Replies: 1,456
Views: 206,051
Posted By scoop715
Sister Jen, I see what you mean. The...

Sister Jen,
I see what you mean. The willpower needed to cook those dainties in large amounts would be challenging as well.
Forum: Weight Loss Tips 12-20-2010, 10:01 AM
Replies: 1,456
Views: 206,051
Posted By scoop715
Trying to get a routine

Hello Felicity, Sister Jen, Matt and Lynnette et al.,
I'm sorry to hear about your mum. I'll keep her in my prayers.
Sister Jen - Hope you find a job - your'e on the prayer list, too. Have...
Forum: Diets 12-16-2010, 09:26 AM
Replies: 61
Views: 32,946
Posted By scoop715
On NBC news last night, there was a story about a...

On NBC news last night, there was a story about a "thermal diet" where if you lower your body temperature by sitting in a tub full of ice and water, you can speed up your metabolism. Did anyone see...
Forum: Weight Loss Tips 12-16-2010, 09:20 AM
Replies: 1,456
Views: 206,051
Posted By scoop715
future success story

Lynette185,
Your support is greatly appreciated. I look forward to being one of your success stories. Thanks for gathering them.
Gina
Forum: Weight Loss Tips 12-16-2010, 09:16 AM
Replies: 1,456
Views: 206,051
Posted By scoop715
Hanging in there

Thanks, Michael,
I will be one of your success stories.
Gina
Forum: Weight Loss Tips 12-15-2010, 08:46 AM
Replies: 1,456
Views: 206,051
Posted By scoop715
my goals

December 14, 2010 - 277
December 14, 2011 - 150

That's a loss of ten pounds each month for one year -- to lose 120 in a year.
Forum: Weight Loss Tips 12-15-2010, 08:42 AM
Replies: 1,456
Views: 206,051
Posted By scoop715
100+

Please count me in for this 100+ weight loss group. I am ready to be slim and trim!
Forum: Newcomers 12-15-2010, 08:38 AM
Replies: 6
Views: 463
Posted By scoop715
you seem to be on the right track

To Crazywolf: I'm impressed! You're on the right track! You have lost 20 pounds since November....that's great! You do three miles a day on the tread. Even greater. Plus, you've got the hubby...
Forum: Newcomers 12-14-2010, 09:40 AM
Replies: 6
Views: 463
Posted By scoop715
goals are important

You are right. HEre are a few of my goals. Keep a daily food journal, weigh myself once a week. and he following:

276 December 14
266 January 14
246 March 14
226 June 14
215 July 14...
Forum: Newcomers 12-14-2010, 09:31 AM
Replies: 9
Views: 543
Posted By scoop715
To Preop

Keep me posted. I am also 53. I am so sick and tired of being fat that I could scream and I do scream sometimes.
I have thought about the surgery, as well. It would be interesting to see if you...
Forum: Support group for just women 12-10-2010, 10:28 AM
Replies: 1
Views: 305
Posted By scoop715
40 by Feb 7

Count me in. I need to lose more than that but it would be a great start.
I'm a mom in 50's with 2 adult kids and a hubby.
Forum: Support group for just women 12-10-2010, 10:25 AM
Replies: 24
Views: 1,403
Posted By scoop715
Lose 60 - what's your deadline

Saw your post about losing 60. Count me in and let me know about others or groups that may have responded. Thanks. I'm a mom, in my 50s with two adult children and a hubby. I need to lose a lot...
Forum: Newcomers 12-07-2010, 10:26 AM
Replies: 9
Views: 543
Posted By scoop715
Hang in there

Hang in there. I feel your pain. I have sleep apnea too. I use a CPAP nightly. I look like an alien, according to my husband and kids - when I use that thing. I plan on losing enough to stop...
Forum: Newcomers 12-07-2010, 10:18 AM
Replies: 5
Views: 519
Posted By scoop715
Still need a buddy?

Our situations are similar. I have a herniated disk, just had an epidural a few weeks ago, can't really exercise. I'm married with two kids and weigh 277.2. Someone said they needed a buddy. Do you...
Forum: Newcomers 12-07-2010, 10:14 AM
Replies: 6
Views: 463
Posted By scoop715
not really new, but trying again

I read the last thread and it sounds like me a little. I've been on and off fitday for at least 4 or 5 years. Maybe joining the forum will help.
I weight 277.4. Last week I weighed 277.2. Not...
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