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Search: Posts Made By: MzMiNi
Forum: Support group for just women 09-17-2013, 09:43 PM
Replies: 4
Views: 557
Posted By MzMiNi
I have never heard of this before.

I have never heard of this before.
Forum: Exercise 09-17-2013, 09:36 PM
Replies: 1,961
Views: 188,594
Posted By MzMiNi
5 mile run outside

5 mile run outside
Forum: Exercise 07-07-2013, 08:34 PM
Replies: 1,961
Views: 188,594
Posted By MzMiNi
4 mile run 2 mile walk It was so...

4 mile run
2 mile walk

It was so beautiful, hot and sunny outside today. I love running during these types of summer days
Forum: Exercise 07-07-2013, 08:31 PM
Replies: 21
Views: 3,903
Posted By MzMiNi
I love running long distance. I vote running, but...

I love running long distance. I vote running, but if you never ran i stay start off with walking first:p
Forum: Support group for just women 06-29-2013, 01:09 AM
Replies: 11
Views: 1,427
Posted By MzMiNi
Are you an emotional eater?When I was at my...

Are you an emotional eater?When I was at my heaviest weight i was also the most emotionally upset.Maybe when your alone try to write down how your feeling and whats making you want to eat.R you...
Forum: Exercise 06-23-2013, 07:24 PM
Replies: 1,961
Views: 188,594
Posted By MzMiNi
3.25 mile run 2 mile walk

3.25 mile run
2 mile walk
Forum: Exercise 06-14-2013, 09:04 PM
Replies: 12
Views: 2,921
Posted By MzMiNi
I like running on a empty stomach to. I do eat...

I like running on a empty stomach to. I do eat high carb fruits and nuts before I do some runs... especially if its a run later on in the day or a race day
Forum: Exercise 06-14-2013, 09:02 PM
Replies: 1,961
Views: 188,594
Posted By MzMiNi
Just came back from a 4.5 mile run at the state...

Just came back from a 4.5 mile run at the state park. I walked a 1 mile after for a cool down
Forum: Diets 06-14-2013, 09:00 PM
Replies: 23
Views: 45,845
Posted By MzMiNi
I love raw green smoothies. I drink them...

I love raw green smoothies. I drink them everyday. I also drink raw fruit smoothies with my nuts and seeds. I'm a vegan so this is apart of my food and nutrients everyday!:D
Forum: Diets 06-03-2013, 02:07 AM
Replies: 21
Views: 5,144
Posted By MzMiNi
I changed my way of eating to a vegan with lots...

I changed my way of eating to a vegan with lots of raw veggies, fruits, whole grains, nuts and seeds. No processed foods, no sodas, no sweets, no artifical sweetners, no meat, and no dairy, no white...
Forum: Exercise 10-02-2012, 01:34 AM
Replies: 1,961
Views: 188,594
Posted By MzMiNi
One hour on the treadmill -30 min...

One hour on the treadmill
-30 min run(6.8-7.0mph)
-30 min walk(10incline 4mph)
:D
Forum: Exercise 09-19-2012, 05:50 PM
Replies: 1,961
Views: 188,594
Posted By MzMiNi
Abby I'm happy your okay! Its scary when things...

Abby I'm happy your okay! Its scary when things start to act up.

Exercise today
3 mile run
20 min of kickboxing:)
Forum: Exercise 09-17-2012, 05:56 PM
Replies: 1,961
Views: 188,594
Posted By MzMiNi
Ran 4 miles outside. What a pretty day:p

Ran 4 miles outside. What a pretty day:p
Forum: Exercise 09-06-2012, 09:21 PM
Replies: 1,961
Views: 188,594
Posted By MzMiNi
Thanks for the welcome and compliment! Yes I try...

Thanks for the welcome and compliment! Yes I try to rest a day or two.
Forum: Exercise 08-21-2012, 09:29 PM
Replies: 1,961
Views: 188,594
Posted By MzMiNi
Yesterday's workout: 4 mile run Today's...

Yesterday's workout: 4 mile run
Today's workout: 2 mile run, 2 mile walk
Forum: Support group for just women 08-19-2012, 01:29 AM
Replies: 9
Views: 824
Posted By MzMiNi
Nope. I wouldn't say obbessive

Nope. I wouldn't say obbessive
Forum: Support group for just women 08-19-2012, 01:15 AM
Replies: 12
Views: 2,531
Posted By MzMiNi
Sometimes you just have to cut negative people...

Sometimes you just have to cut negative people off in your life.
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