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Forum: Support group for just women 03-17-2014, 06:24 PM
Replies: 19
Views: 8,552
Posted By Ltrain1138
How many of you are peri or in full menopause and...

How many of you are peri or in full menopause and are taking HRT?

I was having a hard time with peri: insomnia, feeling "foggy" and out of it, plus a few other things.

I tried "bioidenticals"...
Forum: Newcomers 03-17-2014, 02:28 PM
Replies: 2
Views: 151
Posted By Ltrain1138
Newly motivated -- :)

Hello all --

I'm not exactly new to Fitday, but it's been a looooong time since I posted.

I am newly motivated, however -- daughter's wedding in Ocotober - I want to look good! :)

Happy...
Forum: Diets 08-28-2010, 04:57 PM
Replies: 146
Views: 32,449
Posted By Ltrain1138
Red face I'm interested in this as a means of pushing past...

I'm interested in this as a means of pushing past the plateaus. Right now I'm just watching every calorie and staying active, plus no bad carbs or sugar. It's working; it always works - up to a...
Forum: Support group for just women 08-26-2010, 01:20 PM
Replies: 13
Views: 1,122
Posted By Ltrain1138
Just started today -- for 4th time! -- :)

Hello all --

I've been trying to get focused and committed for the last, oh 6 weeks or so. Fallen off the track many,many times -- house guests, boredom, PMS, you name it ---

Getting serious...
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