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Search: Posts Made By: James_Clark2
Forum: Diets 03-20-2010, 10:50 PM
Replies: 25
Views: 4,376
Posted By James_Clark2
Fat is important to joint health, if you are on a...

Fat is important to joint health, if you are on a low fat diet it may help to increase your fat. Just be aware of how many calories you add. Hemp Hearts are a good source with lots of good fat, so...
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