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Forum: Nutrition & labeling 04-07-2010, 11:10 PM
Replies: 11
Views: 2,767
Posted By BushiBia
Personally, I believe you don't even need to...

Personally, I believe you don't even need to worry about anything other than calories in vs calories out if you Want to lose weight. Health, on the other hand, is another issue.
Forum: Nutrition & labeling 04-07-2010, 11:01 PM
Replies: 2
Views: 2,944
Posted By BushiBia
Hey, thanks for the reply. Yeah, I had seen that...

Hey, thanks for the reply. Yeah, I had seen that after googling it, but I wasn't sure if it was for just the bread and chicken. Usually those sites give a strict calorie count and if the food isn't...
Forum: Nutrition & labeling 04-07-2010, 10:48 PM
Replies: 2
Views: 2,944
Posted By BushiBia
Calories in a publix chicken tender sub?

Hey guys, new to the site, not 100% sure where to post this. I was wondering if anyone could tell me (estimate) the amount of calories in a 6" sub on wheat, chicken tenders, lettuce, tomato, and...
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