Forum: Support group for just men
11-12-2012, 11:22 PM
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Replies: 35
Views: 5,964
An update -- i've been floating around the 300...
An update -- i've been floating around the 300 mark for the last little while, but have been noticeably getting stronger and thinner. I'm trying to up my game for the rest of the year, and end the...
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Forum: Support group for just men
10-07-2012, 11:37 PM
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Replies: 35
Views: 5,964
Update - Oct
Hey there -- been a while, so I thought i'd post an update. I've now done about 20 sessions with a personal trainer, and have noticed my endurance, balance, and strength has increased by a fair bit....
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Forum: Support group for just men
09-12-2012, 04:42 AM
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Replies: 35
Views: 5,964
update
An update -- over the past few weeks i let it slip a bit in terms of diet and excercising (enjoyed august!), but now i'm back on the wagon and working on getting back to eating well and excercising...
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Forum: Support group for just men
08-03-2012, 06:45 PM
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Replies: 35
Views: 5,964
299!
Thought i'd post an update as its been a while -- over the last month or so I've continued to go see the trainer regularly (and get my ass kicked), do a lot more walking (taking the long way home) as...
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Forum: Support group for just men
07-08-2012, 04:15 AM
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Replies: 35
Views: 5,964
I thought i'd post an update today about my...
I thought i'd post an update today about my progress. For the past couple of weeks I think I've hit a bit of a plateau for weight loss (as well, my diet has been slightly off course more than...
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Forum: Support group for just men
06-24-2012, 05:42 PM
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Replies: 35
Views: 5,964
So another update -- been getting more active,...
So another update -- been getting more active, taking longer walks more frequently, and getting my ass killed at the gym by my trainer, and it seems to be working. I'm now at 306lbs as of this...
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Forum: Support group for just men
06-03-2012, 08:04 PM
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Replies: 35
Views: 5,964
I had a weigh in with my trainer the other day...
I had a weigh in with my trainer the other day and am now around 310 lbs, which means I've lost around 23 pounds to date this year (mostly in the last 3 months) -- I'm pretty happy thus far, but...
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Forum: Support group for just men
05-18-2012, 06:23 PM
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Replies: 35
Views: 5,964
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Forum: Support group for just men
05-12-2012, 02:37 PM
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Replies: 35
Views: 5,964
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Forum: Support group for just men
04-30-2012, 05:23 AM
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Replies: 4
Views: 809
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Forum: Support group for just men
04-23-2012, 05:55 AM
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Replies: 35
Views: 5,964
I somehow fell off the face of fitday for the...
I somehow fell off the face of fitday for the past couple of months -- ended up buying a house, moving, etc, and work, all got in the way.
The good news is, now that I'm settled, I've recommitted...
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Forum: Support group for just men
02-25-2012, 04:03 AM
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Replies: 35
Views: 5,964
So I ended up dropping off this for the past...
So I ended up dropping off this for the past month -- with the flu, it threw me off course, and then work exploded -- both pathetic excuses, I know. But onward and forward.
I have realized that I...
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Forum: Support group for just men
01-22-2012, 02:39 AM
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Replies: 35
Views: 5,964
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Forum: Weight Loss Tips
01-11-2012, 04:41 AM
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Replies: 12
Views: 2,849
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Forum: Weight Loss Tips
01-10-2012, 02:43 AM
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Replies: 12
Views: 2,849
So why haven't i lost any weight?
So I'm a bit confused, as to why I haven't lost any weight in the last two weeks. i've been eating (mostly) right, and have been fairly active. Maybe i'm just impatient?
I'm 6'4, bout 335 pounds...
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Forum: Support group for just men
01-08-2012, 05:23 PM
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Replies: 35
Views: 5,964
Yeah that's basically right :D
I was looking...
Yeah that's basically right :D
I was looking at the past week, and some days when I'd go for a jog, gym, etc, I'd be -1600 Net Calories. While I'd be at my 3,000 daily, I wasn't taking into...
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Forum: Support group for just men
01-08-2012, 01:34 AM
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Replies: 35
Views: 5,964
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Forum: Support group for just men
01-03-2012, 04:22 AM
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Replies: 35
Views: 5,964
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Forum: FitDay Classic Feedback and Support
01-03-2012, 04:08 AM
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Replies: 55
Views: 6,335
I've had the same thing. I go to open a page or...
I've had the same thing. I go to open a page or forum post, and sometimes it works, other times it just stalls out... noticed it on and off for a while, but the last couple of days have been worse :/
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Forum: Support group for just men
01-01-2012, 07:03 PM
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Replies: 35
Views: 5,964
So its a New Year, and while my weight loss...
So its a New Year, and while my weight loss journey didn't/doesn't begin on Jan 1, it seems like a good day to post an update.
Been exercising a lot, eating better, and cooking at home the past...
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Forum: Support group for just men
12-30-2011, 11:46 PM
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Replies: 35
Views: 5,964
Thanks for the confidence.
I figure with...
Thanks for the confidence.
I figure with 4200 calories to maintain my weight, eating 3,000 and working out 3 times/week should allow me to lose 2-3 pounds/week.
In the past 10 days, I started...
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Forum: Newcomers
12-29-2011, 07:51 PM
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Replies: 2
Views: 233
Welcome back -- I'm on a similar journey as you...
Welcome back -- I'm on a similar journey as you (27, bout 330lbs)... finally ready to commit to change and lose this weight for good. Its hard as hell some days, but it's worth it.
Been on and off...
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Forum: Support group for just men
12-28-2011, 08:42 PM
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Replies: 35
Views: 5,964
Thanks! I know its a lot, but I figure why not...
Thanks! I know its a lot, but I figure why not aim high? When I break it down, its 10lbs per month, and for a guy my size, it sounds like it is dooable (though it will still be challenging).... even...
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Forum: Support group for just men
12-27-2011, 07:58 PM
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Replies: 35
Views: 5,964
2012 is the year of change - from 330 to 220
Hey there -- I've been following for a while, and finally in the right mindset to fully commit to a full on lifestyle change for 2012. I've tried this several times before, but kept getting off...
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Forum: Newcomers
09-05-2011, 05:03 AM
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Replies: 1
Views: 229
Getting from 345 to 310 by November
Hey there -- I'm new to this forum, but not my first time trying to lose weight. I'm in my 20s, and 6'4, about 345 pounds, trying to get to 220.
Over the past few years, I've tried and failed, as...
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