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Forum: Diets 04-30-2014, 07:09 AM
Replies: 12
Views: 1,202
Posted By homeranex
Which diet is the most effective?

Out of the following diets, which diet contributes to fastest weight loss?

1. Atkins diet
2. South Beach diet
3. Blood type diet.
4. GI diet
Forum: Nutrition & labeling 04-30-2014, 07:08 AM
Replies: 2
Views: 345
Posted By homeranex
Nutrition Labels?

I am a heath fanatic, and some nutrition labels like gum it will say, "Not a significant source of trans fat, sat. fat, etc."

I want to know if the product contains any of the nutrition listed....
Forum: Exercise 04-30-2014, 07:07 AM
Replies: 2
Views: 320
Posted By homeranex
Is this MODERATE or HARD exercise ....?

would you consider this MODERATE 3-5 day exercise or
HARD 6 -7 day exercise

- running 3-5 miles a day
- 6 days a week
- some days are 2 miles and endurance
-2 hours of exercise a day
Forum: Weight Loss Tips 04-30-2014, 07:06 AM
Replies: 3
Views: 342
Posted By homeranex
What are some good weight loss tips?

know eating right and exercise which i try my best to do both but is there anything else I can do? I am not like overweight but i just want to have a better body.
Forum: Newcomers 04-30-2014, 07:04 AM
Replies: 8
Views: 1,376
Posted By homeranex
there are thousands of other disorders linked to...

there are thousands of other disorders linked to depression, being mental or physical.
Physically you could check for PCOS- otherwise known as polycystic ovary syndrome, Its an imbalance of...
Forum: Nutrition & labeling 04-14-2014, 08:52 AM
Replies: 6
Views: 727
Posted By homeranex
B vitamins are readily depleted in the body when...

B vitamins are readily depleted in the body when you are under extra stress, when you are sick or fighting illness, during periods of intense exercise or when you are exposed to pollutants, such as...
Forum: Nutrition & labeling 04-13-2014, 10:15 AM
Replies: 3
Views: 343
Posted By homeranex
Fatty acids are produced by the hydrolysis of the...

Fatty acids are produced by the hydrolysis of the ester linkages in a fat or biological oil (both of which are triglycerides), with the removal of glycerol. See oleochemicals.

Health care -...
Forum: Food talk 04-13-2014, 10:02 AM
Replies: 14
Views: 2,225
Posted By homeranex
The tiny bit of lactose in the milk in any recipe...

The tiny bit of lactose in the milk in any recipe is hardly enough to cause a diabetic to go into hyperglycemia. Rather, consuming too much of ate cake overall would do it before what little milk and...
Forum: Diets 04-13-2014, 09:50 AM
Replies: 5
Views: 681
Posted By homeranex
When we use glucose in tissue respiration we need...

When we use glucose in tissue respiration we need Oxygen. This process produces Carbon Dioxide and water and releases energy for other processes.
Forum: Weight Loss Tips 04-13-2014, 09:44 AM
Replies: 9
Views: 919
Posted By homeranex
Decide how much weight you need to lose - Most...

Decide how much weight you need to lose - Most people start their weight loss journey by claiming to be xyz kilos overweight. This isn't a healthy way to project or aim for weight loss. Calculate...
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