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Search: Posts Made By: bdecker53
Forum: Motivation and Support 02-19-2015, 12:35 PM
Replies: 3
Views: 519
Posted By bdecker53
I love this: “When health is absent, wisdom...

I love this:

“When health is absent, wisdom cannot reveal itself, art cannot manifest, strength cannot fight, wealth becomes useless, and intelligence cannot be applied.” ― Herophilus
Forum: FitDay PC 02-13-2015, 12:23 PM
Replies: 3
Views: 821
Posted By bdecker53
I agree, the calorie budget makes no sense. Any...

I agree, the calorie budget makes no sense. Any math I try to do to make sense of the number does not work. Could someone please explain what that calorie budget number means? When I am already...
Forum: Support group for just women 06-24-2013, 03:11 PM
Replies: 21
Views: 18,869
Posted By bdecker53
Track your food religiously and keep a journal so...

Track your food religiously and keep a journal so that you can see the relationship between food and how you feel. You'd probably be surprised. I was...things I used to be able to eat without any...
Forum: Support group for just women 04-20-2011, 11:51 PM
Replies: 105
Views: 7,883
Posted By bdecker53
Pam, I can so relate to where you are. I am also...

Pam, I can so relate to where you are. I am also very dedicated to weight training and at 5'2" a weight of 116 is actually an extremely comfortable weight for me. And in past few months I can see...
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