Forum: FitDay Custom Foods
07-17-2011, 05:19 AM
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Replies: 18
Views: 7,987
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Forum: Support group for just women
03-17-2011, 04:07 PM
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Replies: 5
Views: 299
I can only tell you my experience ( but its...
I can only tell you my experience ( but its always best to ask your doctor who knows you and your body). I am in my 50's. I had a full hysterectomy because of uterine cancer. I was not put on...
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Forum: Support group for just women
03-17-2011, 03:53 PM
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Replies: 3
Views: 893
What I did was similar.. For a week, without...
What I did was similar.. For a week, without trying to 'diet', I logged every single thing I ate. The only thing I did do, was (eating the same amount as I always did) would then weigh it to be...
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Forum: Support group for just women
03-16-2011, 12:57 AM
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Replies: 0
Views: 203
Marvelous in March
Well here it is the middle of March and no one made a new thread. :confused:
So, I have made this one in case anyone is still using them.
Good luck to all and hope your journies are taking you...
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Forum: Support group for just women
02-26-2011, 03:57 PM
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Replies: 1
Views: 317
7 breakfasts that fight fat
Twelve billion. That's the number of breakfast meals we devour each year at America's restaurants. And 80 percent of them come from fast-food or fast-casual restaurants, which means we have no idea...
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Forum: Support group for just women
02-25-2011, 03:53 PM
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Replies: 0
Views: 713
Best Fitness Gear and Gadgets
Taken From COOKING LIGHT
We tested the most interesting and most effective fitness gear for the year so far. Here’s our round-up of the exercise tools that are guaranteed to help you reach your...
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Forum: Support group for just women
02-21-2011, 11:51 PM
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Replies: 40
Views: 2,133
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Forum: Support group for just women
02-19-2011, 04:05 AM
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Replies: 2
Views: 607
7 Desserts that Fight Fat
I saw this on yahoo online and thought I would share it.
It might have a bit more sugar than your body needs (technically your body doesn’t need any sugar), but ice cream also delivers calcium,...
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Forum: Support group for just women
02-19-2011, 03:55 AM
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Replies: 13
Views: 1,371
Our theater almost frisks people to be sure you...
Our theater almost frisks people to be sure you arent bringing your own in. You can prolly get away with a box of candy brought in, but not soda or popcorn. However, that's not really the point.
I...
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Forum: Support group for just women
02-13-2011, 11:19 PM
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Replies: 54
Views: 3,928
Hi Pam, I am also Pam.
I have been on this...
Hi Pam, I am also Pam.
I have been on this plateau since before Thanksgiving. Like someone else said, at least I havent gained any back, but I am not losing any either :(
I cant even pretend...
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Forum: Support group for just women
02-13-2011, 03:45 PM
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Replies: 40
Views: 2,133
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Forum: Support group for just women
02-13-2011, 12:12 AM
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Replies: 40
Views: 2,133
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Forum: Support group for just women
01-09-2011, 01:16 AM
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Replies: 69
Views: 2,546
Hi rainbow,
I was not accusing you or anyone...
Hi rainbow,
I was not accusing you or anyone of ignoring her offer, just letting her know that even if no one answered her publicly, it was an awesome offer.
Welcome to the group! My dog is...
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Forum: Support group for just women
01-08-2011, 04:37 PM
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Replies: 69
Views: 2,546
Hi Tracy... you're not babbling. You sound...
Hi Tracy... you're not babbling. You sound exactly like me for motivation and getting back into the swing of things.
Somehow I lost my motivation as well and stopped doing things like swimming and...
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Forum: Support group for just women
01-02-2011, 04:22 AM
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Replies: 69
Views: 2,546
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Forum: Support group for just women
01-01-2011, 05:23 AM
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Replies: 69
Views: 2,546
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Forum: Support group for just women
12-28-2010, 10:39 PM
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Replies: 2
Views: 324
Interesting article on foods
Two out of three people in America today are either overweight or obese. That means every time you sit down in an airplane or a packed movie theater, more likely than not you’re going to wind up as...
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Forum: Support group for just women
12-28-2010, 03:47 PM
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Replies: 61
Views: 3,278
Mornin' all!
I dont know if this is...
Mornin' all!
I dont know if this is bothering/affecting anyone else or if its just me.. but the group of women that were around a lot in this thread have pretty much been absent since about...
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Forum: Support group for just women
12-23-2010, 11:21 PM
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Replies: 61
Views: 3,278
Congrats on your goal and leaving the 200's...
Congrats on your goal and leaving the 200's behind! And to all who have lost ANY and kept it off, keep up the good work!
You may not have made YOUR goal, but you are still a work in progress!
...
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Forum: Support group for just women
12-22-2010, 02:38 PM
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Replies: 3
Views: 253
Weights would be good. Any kind if resistance...
Weights would be good. Any kind if resistance workout and core strength workout is good.
I would caution you about losing too fast. The norm is 1 - 2 lbs a week. It looks like you are hoping more...
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Forum: Support group for just women
12-20-2010, 04:03 PM
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Replies: 3
Views: 253
Hi and welcome to the board!
Good luck on...
Hi and welcome to the board!
Good luck on your journey.. it sounds like you have things well under control. I am impressed you can climb that many stairs ( I cant). That seems like an adequate...
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Forum: Support group for just women
12-12-2010, 03:21 PM
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Replies: 5
Views: 379
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Forum: Support group for just women
12-11-2010, 02:16 PM
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Replies: 61
Views: 3,278
Boo ~ half a pound lost is better than gaining...
Boo ~ half a pound lost is better than gaining it. Every one of us hits plateau's and no matter how hard we work out or how little we eat, the scale doesnt budge. That's normal.
The other thing I...
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Forum: Support group for just women
12-10-2010, 02:45 PM
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Replies: 5
Views: 379
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Forum: Support group for just women
12-08-2010, 05:41 PM
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Replies: 5
Views: 379
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