Forum: Diets
01-02-2013, 02:32 PM
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Replies: 10
Views: 1,948
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Forum: Diets
11-29-2012, 02:47 PM
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Replies: 40
Views: 17,765
Congrats, CPP! So cool to hear about your...
Congrats, CPP! So cool to hear about your progress! :)
How do you like the NutriBullet as far as frozen foods go? I am looking for a new blender to make banana ice cream in (frozen bananas + any...
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Forum: Diets
11-29-2012, 02:41 PM
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Replies: 34
Views: 58,774
So happy to see this thread! Hello fellow...
So happy to see this thread! Hello fellow nutritarians! :)
I bought Dr. Fuhrman's book in 2004 when I was about 165 pounds at 5'6" -- i was eating mostly junk food, doing the whole "starve myself...
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Forum: Support group for just women
11-14-2012, 01:58 PM
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Replies: 92
Views: 3,177
Hey everyone!
1. NO REFINED SUGAR (eating...
Hey everyone!
1. NO REFINED SUGAR (eating foods containing natural sugar, such as fruit, is OK)
2. Go to the gym for an hour at least once a day (but preferably go twice)
Goal #1 - Monday:...
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Forum: Support group for just women
11-13-2012, 01:48 PM
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Replies: 92
Views: 3,177
Joanna -- I am in the same boat as you! I have...
Joanna -- I am in the same boat as you! I have gained about six pounds in the past year, and I am in that same mentality that I won't feel accomplished until that six is gone, which then discourages...
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Forum: Support group for just women
11-13-2012, 01:42 PM
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Replies: 92
Views: 3,177
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Forum: Support group for just women
11-12-2012, 01:54 PM
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Replies: 92
Views: 3,177
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Forum: Support group for just women
04-23-2012, 07:57 PM
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Replies: 211
Views: 6,662
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Forum: Support group for just women
02-21-2012, 02:50 PM
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Replies: 293
Views: 7,364
Hi everyone! Here are my completed stats for...
Hi everyone! Here are my completed stats for yesterday (Monday):
1. Go to the gym every day: 750, ?, ?, ?, ?, ?, ?
2. Whole foods only (either "one ingredient only" foods, or prepared foods...
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Forum: Support group for just women
02-20-2012, 05:58 PM
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Replies: 293
Views: 7,364
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Forum: Support group for just women
02-14-2012, 02:31 PM
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Replies: 201
Views: 7,359
Hi again everyone, sorry I disappeared for the...
Hi again everyone, sorry I disappeared for the weekend! Things have been crazy busy over here, so I didn't log as much as I normally would Friday through Sunday. Anyhow, I'm back with a vengeance for...
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Forum: Support group for just women
02-09-2012, 03:11 PM
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Replies: 312
Views: 8,315
Yesterday was definitely a much better day than...
Yesterday was definitely a much better day than Tuesday!:
1. Under 2000 calories - 1844, 1968, 2538! D:, 1910, ?, ?, ?
2. At least 72oz of plain water only (NO crystal light!) - Y, Y, Y, Y, ?, ?,...
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Forum: Support group for just women
02-08-2012, 06:00 PM
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Replies: 312
Views: 8,315
Thanks so much for the words of encouragement...
Thanks so much for the words of encouragement April! :) I think sometimes I am guilty of the "all or nothing" approach, and then once I have a less than perfect day I often say "Oh well!" and just go...
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Forum: Support group for just women
02-08-2012, 04:37 PM
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Replies: 312
Views: 8,315
Hi everyone! Not the BEST review for yesterday...
Hi everyone! Not the BEST review for yesterday for me, but definitely a "lesson learned" sort of day. ;)
Yesterday I was stressing about something or other, which led me to me indulging in some...
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Forum: Support group for just women
02-07-2012, 02:21 PM
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Replies: 312
Views: 8,315
Thank you so much to everyone for the warm...
Thank you so much to everyone for the warm welcome wishes! Nice to meet you all! :) :)
April, I am really sorry to hear what you're going through. Sending warm thoughts your way!
Tori,...
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Forum: Support group for just women
02-06-2012, 05:49 PM
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Replies: 312
Views: 8,315
Hi everyone, my name is Mea I'm new here! :) A...
Hi everyone, my name is Mea I'm new here! :) A bit about me: I've slowly gained about 6 pounds since October or so -- my schedule has been pretty hectic leading to a bunch of impulse junk eating, and...
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Forum: Support group for just women
02-06-2012, 03:08 PM
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Replies: 295
Views: 7,892
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Forum: Support group for just women
02-06-2012, 12:44 AM
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Replies: 295
Views: 7,892
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