Forum: Weight Loss Tips
08-30-2012, 12:28 AM
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Replies: 75
Views: 23,519
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Forum: Food talk
08-29-2012, 03:45 PM
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Replies: 5
Views: 769
After I wrote that I started feeling terrible a...
After I wrote that I started feeling terrible a little bit later like I was going to collapse. I have a problem with low blood pressure and wouldn't you know it stevia lowers blood pressure. Won't be...
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Forum: FitDay 2.0 Feedback & Support
08-29-2012, 02:29 AM
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Replies: 2
Views: 343
Why aren't bell peppers listed?
I guess they don't have many calories, but still I like to log everything. I couldn't find green bell peppers, so I selected sweet peppers, raw. I've never heard bell peppers referred to as sweet...
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Forum: Food talk
08-24-2012, 05:28 PM
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Replies: 5
Views: 769
Anyone use Stevia?
Initially I have avoided Stevia because I read something when it first came on the market that it could cause reproductive problems. Since I am trying to lose weight though would like to find...
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Forum: FitDay Reports
08-23-2012, 02:01 AM
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Replies: 2
Views: 675
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Forum: FitDay Reports
08-22-2012, 01:31 AM
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Replies: 4
Views: 495
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Forum: FitDay Reports
08-21-2012, 03:41 PM
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Replies: 4
Views: 495
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Forum: FitDay Reports
08-21-2012, 05:39 AM
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Replies: 4
Views: 495
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Forum: FitDay 2.0 Feedback & Support
07-07-2012, 03:40 AM
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Replies: 1
Views: 295
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Forum: FitDay Reports
06-27-2012, 01:01 AM
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Replies: 9
Views: 2,383
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Forum: FitDay Reports
06-26-2012, 11:12 PM
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Replies: 9
Views: 2,383
The Net Calories is too an extent how many...
The Net Calories is too an extent how many calories left you can eat before you are at the estimated required amount for your age/size/gender. However, if you are trying to lose weight you want to...
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Forum: FitDay 2.0 Feedback & Support
06-17-2012, 12:59 AM
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Replies: 16
Views: 5,021
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Forum: FitDay 2.0 Feedback & Support
06-16-2012, 02:13 PM
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Replies: 16
Views: 5,021
I measure a cup of frozen broccoli out before I...
I measure a cup of frozen broccoli out before I cook it so think I should go by the 30 calories a cup value on the package. I can only stand eating so much of the stuff! Do you really cook lettuce?...
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Forum: Weight Loss Tips
06-14-2012, 04:24 PM
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Replies: 75
Views: 23,519
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Forum: Weight Loss Tips
06-14-2012, 04:10 PM
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Replies: 75
Views: 23,519
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Forum: Weight Loss Tips
06-14-2012, 03:12 PM
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Replies: 75
Views: 23,519
Actually my research shows that green tea...
Actually my research shows that green tea originated in China but now is more commercially grown in Japan especially the cheaper varieties. Prince of Peace is really cheap so I while I enjoy the...
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Forum: Weight Loss Tips
06-14-2012, 03:06 AM
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Replies: 75
Views: 23,519
I have been taking green tea extract capsules...
I have been taking green tea extract capsules plus drinking the tea and can't say I noticed any difference. However, I started thinking maybe its not safe to be consuming green tea anymore as there...
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Forum: Newcomers
06-12-2012, 01:35 AM
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Replies: 8
Views: 508
You can do it! I was 274 at my highest and now...
You can do it! I was 274 at my highest and now 230. Just make going to the gym almost like your religion where you do it every day. Throw out all the junk food in house, refuse to eat at restaurants...
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Forum: Support group for just women
06-10-2012, 12:19 AM
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Replies: 30
Views: 3,226
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Forum: Support group for just women
06-09-2012, 11:50 PM
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Replies: 4
Views: 1,587
The reason your hunger increases is this is a...
The reason your hunger increases is this is a natural response around ovulation to prepare the woman's body for implantation of a fertilized egg by increasing calorie intake to support an embryo....
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Forum: FitDay Reports
06-07-2012, 02:33 PM
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Replies: 9
Views: 2,383
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Forum: Weight Loss Tips
06-07-2012, 01:11 AM
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Replies: 11
Views: 3,713
How did you eat zero calories for 30 days? Was...
How did you eat zero calories for 30 days? Was that a typo? The whole calorie deficit for me doesn't make any sense as I should be losing a load of weight if the charts are correct. I have a hunch...
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Forum: Weight Loss Tips
06-07-2012, 12:50 AM
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Replies: 3
Views: 729
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Forum: Success Stories
06-06-2012, 03:05 PM
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Replies: 14
Views: 3,307
Wow! That is amazing seeing the difference. I...
Wow! That is amazing seeing the difference. I didn't know losing 10 lbs could be so noticeable. Those are the exact same shirt and pants right? Keep doing whatever you are doing cuz you're doing a...
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Forum: Success Stories
06-06-2012, 03:02 PM
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Replies: 17
Views: 6,193
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