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Forum: Weight Loss Tips 07-17-2013, 04:06 PM
Replies: 1,461
Views: 216,910
Posted By 712014
New here . . . Found FitDay last week. Have...

New here . . . Found FitDay last week.
Have come to terms that I need to do this for me. Starting off with a daily calorie budget and walking 5x a week for 1 hour.
Forum: Motivation and Support 07-17-2013, 03:50 PM
Replies: 135
Views: 5,416
Posted By 712014
New here . . . Just stumbled onto the Monday...

New here . . . Just stumbled onto the Monday Motivation on Wednesday!
1. Stay within calorie budget.
2. Walk for 1 hour 5x in the week.
3. Do not give up.
Forum: Motivation and Support 07-17-2013, 03:33 PM
Replies: 9
Views: 1,767
Posted By 712014
Hey, Romakota! Glad to hear that all is well in...

Hey, Romakota!
Glad to hear that all is well in the smoothie department. I'm still sipping on my morning one now. (It takes me forever to drink it all. Tastes fine, just not something that you...
Forum: Motivation and Support 07-14-2013, 02:50 AM
Replies: 9
Views: 1,767
Posted By 712014
Thanks for posting what you are eating. The...

Thanks for posting what you are eating. The Green Smoothie title caught my eye. I just started up with FitDay yesterday. Had 1 large green smoothie (1 cup unsweetened vanilla almond milk, big...
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