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Search: Posts Made By: aboyce
Forum: Weight Loss Tips 07-10-2014, 05:54 PM
Replies: 15
Views: 1,900
Posted By aboyce
Or you can fast periodically

I've lost 16 pounds in 30 days without any real exercise (walking a mile a couple times a week, which I was doing before).

I think the key has been fasting (non-calorie liquids only) one day a...
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