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Search: Posts Made By: asantesoul
Forum: Weight Loss Tips 07-26-2012, 08:29 PM
Replies: 43
Views: 12,513
Posted By asantesoul
Protein does not increase your metabolic rate...

Protein does not increase your metabolic rate (metabolism). It only contributes to a higher TEF(Thermic effect of feeding/food). Increased protein won't lead to a smaller waist line. In fact, any...
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