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Search: Posts Made By: paleorainy
Forum: Diets 06-25-2010, 08:27 PM
Replies: 372
Views: 88,562
Posted By paleorainy
I think it depends what's your goal and what it...

I think it depends what's your goal and what it means to "allow my self to eat whatever".
If you have little to loose or are in maintenance, I think it's ok you get a day off diet from time to time,...
Forum: Diets 06-24-2010, 09:07 PM
Replies: 0
Views: 797
Posted By paleorainy
Arrow Low Starch diet anyone?

Anyone else is stuck on a low starch diet for allergy problems?

Been on this for over one year and a half, never seemed to be a problem but I don't know why, now it seems just so bad.
Can't...
Forum: Exercise 06-24-2010, 09:01 PM
Replies: 7
Views: 726
Posted By paleorainy
Yeah, I think that's low but I couldn't say if...

Yeah, I think that's low but I couldn't say if that's good or bad.
If it doesn't give you trouble, then it probabily isn't bad, I guess.
Forum: Weight Loss Tips 06-24-2010, 08:58 PM
Replies: 21
Views: 3,227
Posted By paleorainy
I have three scales at home and one at the gym,...

I have three scales at home and one at the gym, all four give me a different weight. That's because they are instruments as any other instrument are calibrated over a measure.
Choose one and stick...
Forum: Exercise 06-24-2010, 08:55 PM
Replies: 19
Views: 2,029
Posted By paleorainy
Train for training, not for loosing weight,...

Train for training, not for loosing weight, that's where the frustration comes from. You train expecting to loose weight. Instead, train because you love it, to unload stress, to challenge yourself,...
Forum: Exercise 06-23-2010, 08:24 PM
Replies: 5
Views: 934
Posted By paleorainy
Hi! I do crossfit also and I log it as Schmeisser...

Hi! I do crossfit also and I log it as Schmeisser does: vigorous calasthenics .
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