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Search: Posts Made By: dmartz
Forum: Motivation and Support 02-24-2013, 06:01 PM
Replies: 138
Views: 10,728
Posted By dmartz
Sat.

Workout > 30 mins x 4: N, Y, (15-20 mins), N, (20 mins), N
Cholesterol < 250mg: 111, 230, 93, 201, 193,295
Protein > 50 g: 43, 108, 44, 91, 86, 133
Sugar < (??? g): ~, Exemplary, ~, Y, ~, N
...
Forum: Motivation and Support 02-23-2013, 02:36 PM
Replies: 138
Views: 10,728
Posted By dmartz
Friday Nite Blowout

Workout > 30 mins x 4: N, Y, (15-20 mins), N, (20 mins)
Cholesterol < 250mg: 111, 230, 93, 201, 193
Protein > 50 g: 43, 108, 44, 91, 86
Sugar < (??? g): ~, Exemplary, ~, Y, ~
Vegetables > 3...
Forum: Motivation and Support 02-21-2013, 04:36 PM
Replies: 138
Views: 10,728
Posted By dmartz
Wed. Report

Workout > 30 mins x 4: N, Y, (15-20 mins)
Cholesterol < 250mg: 111, 230, 93
Protein > 50 g: 43, 108, 44,
Sugar < (??? g): ~, Exemplary, ~
Vegetables > 3 /day: N, N, N
Calories < 1750: 1291,...
Forum: Motivation and Support 02-21-2013, 01:39 AM
Replies: 138
Views: 10,728
Posted By dmartz
That's 300 calories. I don't even have to look...

That's 300 calories. I don't even have to look it up! I just know.

- Donna
Forum: Motivation and Support 02-20-2013, 06:42 PM
Replies: 138
Views: 10,728
Posted By dmartz
Popular, But...

Hope: Yes, it could be hard to add. I can relate to all the intricacies that would be involved, with the db and the logs, and the reports. Then there's 2.0 vs. classic, (and the testing.) But they...
Forum: Motivation and Support 02-20-2013, 01:24 PM
Replies: 138
Views: 10,728
Posted By dmartz
Popular, But ...

Ok, I won't carp now. But... I can, and do, make inferences based on the lack of a quick response on their part.

- Donna
Forum: Motivation and Support 02-20-2013, 01:09 PM
Replies: 138
Views: 10,728
Posted By dmartz
Tues. Report

Workout > 30 mins x 4: N, Y
Cholesterol < 250mg: 111, 230
Protein > 50 g: 43, 108
Sugar < (??? g): ~, Exemplary,
Vegetables > 3 /day: N, N,
Calories < 1750: 1291, 1287

Big workout. Big...
Forum: Motivation and Support 02-19-2013, 11:26 PM
Replies: 138
Views: 10,728
Posted By dmartz
Popular, But ...

I'd settle for 'work on it' (period). If you as a moderator got no clout, I understand. After all, clients aren't really the source of the revenue stream, unlike ad sponsors. But, ... I'm...
Forum: Motivation and Support 02-19-2013, 01:29 PM
Replies: 138
Views: 10,728
Posted By dmartz
Monday Report

My standard issue goals:


Workout > 30 mins x 4: N
Cholesterol < 250mg: 111
Protein > 50 g: 43
Sugar < (??? g): ~
...
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