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Search: Posts Made By: dawnmillions
Forum: Support group for just women 01-29-2011, 07:01 AM
Replies: 3
Views: 453
Posted By dawnmillions
hey - sorry to miss you last week. Away for most...

hey - sorry to miss you last week. Away for most of week travelling. i too am disappointed in lack of posts recently. let me know if you find a good thread. only one hand available to type right...
Forum: Support group for just women 01-22-2011, 06:47 AM
Replies: 2
Views: 456
Posted By dawnmillions
Way to go! I admire your dedication and progress...

Way to go! I admire your dedication and progress toward you weight goals. Wish I could be stricter with myself. I think I need to cut out or cut down on the bread too.

Where is everybody? No...
Forum: Support group for just women 01-17-2011, 08:55 AM
Replies: 2
Views: 456
Posted By dawnmillions
22 lbs by June Monday (01/17/11) Weigh-In

I had no change in my weight this week so I feel the frustration too like those of you who posted last week and didnít see a loss!

Lately I have felt positive and often get compliments on my...
Forum: Support group for just women 01-12-2011, 12:12 PM
Replies: 3
Views: 440
Posted By dawnmillions
I am still breastfeeding but I don't log the...

I am still breastfeeding but I don't log the calories I burn for it. I experimented with the number of daily calories I could consume and only log activity calories burned for my exercise since I am...
Forum: Support group for just women 01-10-2011, 08:50 AM
Replies: 4
Views: 383
Posted By dawnmillions
22 lbs by June Monday (01/10/11) Weigh-In

I saw a half-pound loss when I got on the scale this am. Same amount of weight lost as last week so at least I am losing but it sure is at a slow rate. Thought I would do better because I feel like...
Forum: Support group for just women 01-04-2011, 09:40 AM
Replies: 6
Views: 416
Posted By dawnmillions
hi sandi, If you are interested you can...

hi sandi,

If you are interested you can check out the new thread I started yesterday related to this one. It is for the current Monday weigh-in / comments for this series of threads. This...
Forum: Support group for just women 01-03-2011, 07:52 AM
Replies: 9
Views: 541
Posted By dawnmillions
22 lbs by June Monday (01/03/11) Weigh-In

Happy New Year All!

I had a great holiday other than a stressful beginning when my husband discovered he lost his passport. A slight bit of stress at the start but ended up having a wonderful...
Forum: Support group for just women 12-15-2010, 07:56 AM
Replies: 8
Views: 516
Posted By dawnmillions
A new weekly thread on Mondays works for me. I...

A new weekly thread on Mondays works for me. I will miss the next few Monday weigh-ins online as I am away this Xmas season (on a beach thank goodness away from this cold and snow - would have been...
Forum: Support group for just women 12-13-2010, 08:28 AM
Replies: 16
Views: 888
Posted By dawnmillions
YEAH! The scale finally moved downward and I...

YEAH! The scale finally moved downward and I lost a pound this week. This thread has really motivated me to be strict with my journalling and make an extra effort to lose weight. Thanks - I look...
Forum: Support group for just women 12-07-2010, 08:18 AM
Replies: 16
Views: 888
Posted By dawnmillions
Hi All! Despite dreading weighing myself all...

Hi All!

Despite dreading weighing myself all week, I almost forgot to weigh myself yesterday morning and stopped eating breakfast midway through to go jump on the scale and...

No change but I...
Forum: Support group for just women 12-01-2010, 12:38 PM
Replies: 28
Views: 1,442
Posted By dawnmillions
Thanks for the tips re protein and using...

Thanks for the tips re protein and using spaghetti squash. I used to use spaghetti squash all the time back home but I am in Germany now and it is hard to come by. I must make an effort to search...
Forum: Support group for just women 11-30-2010, 01:05 PM
Replies: 28
Views: 1,442
Posted By dawnmillions
hey - I am a vegetarian too and eat too many...

hey - I am a vegetarian too and eat too many carbs :p. I like the Mon weigh-in idea since the accountability would do me well. Just joined Fitday about a week ago. Have 12 lbs I would like to lose...
Forum: Exercise 11-28-2010, 09:29 AM
Replies: 73
Views: 19,120
Posted By dawnmillions
I like Jillian Michaels 30 day shred DVD too for...

I like Jillian Michaels 30 day shred DVD too for when I have little time and want a quick strength trng/cardio work-out. I recommend her "Banish Fat, Boost Metabolism DVD". I find it more...
Forum: Off-Topic 11-26-2010, 11:56 AM
Replies: 4
Views: 1,170
Posted By dawnmillions
Smile Canada's thankgiving was 11 Oct. It's probably...

Canada's thankgiving was 11 Oct. It's probably very similar to the US celebration though. There is lots and lots of food, including turkey.

Since I live in Germany now, I managed to avoid all...
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