Go Back   FitDay Discussion Boards > Search Forums
Search Today's Posts Mark Forums Read


Showing results 1 to 11 of 11
Search took 0.01 seconds.
Search: Posts Made By: sergekay
Forum: Diets 04-23-2014, 03:07 PM
Replies: 1
Views: 334
Posted By sergekay
Vitamizing

Is it possible to lose weight or control it by vitamization? What is the role of vitamins and supplements in weight loss program?
Forum: Nutrition & labeling 04-08-2014, 11:52 PM
Replies: 3
Views: 402
Posted By sergekay
Does it matter what kind of fish you eat? One...

Does it matter what kind of fish you eat? One more question what type of fatty acids does fish include?
Forum: Food talk 04-08-2014, 11:50 PM
Replies: 4
Views: 435
Posted By sergekay
You are doing it right. Besides of being harmless...

You are doing it right. Besides of being harmless it is one of the sources of Omega 3. Omega-3 fatty acids are important in preventing cardiovascular disease and are particularly high in oily fish...
Forum: Nutrition & labeling 04-08-2014, 11:41 PM
Replies: 11
Views: 1,620
Posted By sergekay
Is it possible to get all neccessary vitamins and...

Is it possible to get all neccessary vitamins and nutrients only by having proper diet? Isn't there any necessity of additional supplements?
Forum: Nutrition & labeling 04-08-2014, 11:36 PM
Replies: 4
Views: 513
Posted By sergekay
My advice is not to trust fat burners. You'd...

My advice is not to trust fat burners. You'd better change your diet and balance carbs and proteins
Forum: Nutrition & labeling 04-08-2014, 11:26 PM
Replies: 1
Views: 309
Posted By sergekay
Are supplements safe?

I have heard so many reviews about supplements both positive and negative and I am still not sure whether it is worth to take them or not. They include so many essential vitamins but are they a 100 %...
Forum: Nutrition & labeling 04-08-2014, 11:22 PM
Replies: 6
Views: 806
Posted By sergekay
It is a good practice to get supplements but is...

It is a good practice to get supplements but is it safe to take them without consulting with a specialist or without getting a blood test?
Forum: Nutrition & labeling 04-08-2014, 11:17 PM
Replies: 6
Views: 654
Posted By sergekay
Hi everybody I think that the best thing about...

Hi everybody
I think that the best thing about supplements is that they are completely natural (at least they are supposed to be) and normal dose of supplement can never hurt. I have heard many...
Forum: Weight Loss Tips 04-07-2014, 10:04 PM
Replies: 12
Views: 667
Posted By sergekay
absolutely not

absolutely not
Forum: Diets 04-06-2014, 05:56 PM
Replies: 6
Views: 575
Posted By sergekay
dear friend diet is the worst thing you could do...

dear friend diet is the worst thing you could do to your organism, try to include minerals and vitamins in your daily ration, carbs and proteins are also very important. Find out the exact quantity...
Forum: Diets 04-06-2014, 05:47 PM
Replies: 6
Views: 575
Posted By sergekay
Do not forget about Vitamin C that is also very...

Do not forget about Vitamin C that is also very important for normal function of organism. You can include fruits and vegies like oranges, lemons, grapefruit, ttomatoes, broccoli, green peppers,...
Showing results 1 to 11 of 11

 
Powered by vBulletin® Version 3.7.5
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2