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Search: Posts Made By: squibbscr
Forum: Nutrition & labeling 03-15-2013, 04:50 PM
Replies: 20
Views: 3,597
Posted By squibbscr
I would just stick with meats, veggies and...

I would just stick with meats, veggies and fruits, some grains, no refined sugar or breads. Wash the veggies and fruits off well, don't worry too much about the pesticides in the fruits and veggies,...
Forum: Nutrition & labeling 07-27-2012, 08:04 PM
Replies: 12
Views: 5,412
Posted By squibbscr
Actively_Funny is right. And my short answer...

Actively_Funny is right.

And my short answer would just be:
WHOLE FOODS!!! And Animal Proteins (mostly fish and chicken).

and LIFT BIG TO GET BIG.

you won't find too much help here as...
Forum: Nutrition & labeling 07-27-2012, 07:29 PM
Replies: 3
Views: 7,436
Posted By squibbscr
yes thanks that helps a lot. I cook/eat cabbage...

yes thanks that helps a lot. I cook/eat cabbage often, and the only thing I add when boiling it is a little salt/spices. but nothing that would increase the fat content dramatically.
Forum: FitDay 2.0 Feedback & Support 11-17-2011, 03:07 PM
Replies: 213
Views: 45,035
Posted By squibbscr
no, you're not the only one. :mad:

no, you're not the only one. :mad:
Forum: FitDay 2.0 Feedback & Support 11-17-2011, 03:06 PM
Replies: 213
Views: 45,035
Posted By squibbscr
This is so frustrating and bias for people like...

This is so frustrating and bias for people like us who want to build some muscle mass.

cool site, but not such a great idea taking a stance against people who want to 'control their weight' ie to...
Forum: FitDay 2.0 Feedback & Support 11-17-2011, 02:52 PM
Replies: 213
Views: 45,035
Posted By squibbscr
This is nonsense, and gaining good weight is not...

This is nonsense, and gaining good weight is not that complex, and those wishing to gain weight are not 'dangerously underweight' I was overweight, lost weight and now would like to gain 'good...
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