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Search took 0.02 seconds. Search: Posts Made By: ahappieru
Forum: Support group for just men 06-12-2013, 07:36 PM
Replies: 3
Views: 139
Posted By ahappieru
Yes consuming fewer calories can actually slow...

Yes consuming fewer calories can actually slow down weight loss. 600-800 cal. can send your body into starvation mode. I like to stay around 1400 cal. but some go as low as 1200 and do well. Good...
Forum: Support group for just men 06-04-2013, 01:47 PM
Replies: 2
Views: 264
Posted By ahappieru
Well said! Wow 3 1/2 miles per hour that is so...

Well said! Wow 3 1/2 miles per hour that is so awesome. It is never to late to start. I started working out a little over a year ago and am in better shape now than I have been in 30 years. Wish I...
Forum: Exercise 05-28-2013, 05:30 PM
Replies: 2
Views: 153
Posted By ahappieru
Beautiful view! I have never kayaked but would...

Beautiful view! I have never kayaked but would love to go some day. I took some nice walks in northern Michigan at our cabin and even got in a couple workouts.
Forum: FitDay 2.0 Feedback & Support 04-24-2013, 11:02 AM
Replies: 3
Views: 156
Posted By ahappieru
I find that information in the calorie...

I find that information in the calorie restriction and calorie balance tabs. I am not sure what calender your talking about. Not sure how to answer your question.
Forum: FitDay 2.0 Feedback & Support 04-17-2013, 03:42 PM
Replies: 7
Views: 259
Posted By ahappieru
I used to be able to stay logged in by leaving a...

I used to be able to stay logged in by leaving a tab open in the forums but they changed that this week. Yes it is real annoying when you haven't had to deal with it for a long time.
Forum: Motivation and Support 03-20-2013, 05:36 PM
Replies: 9
Views: 578
Posted By ahappieru
I agree with kathy13118 100%. At 52 protein is...

I agree with kathy13118 100%. At 52 protein is also very important for us to build muscle and not lose it when losing weight. Eat some protein at snacks as well. I have been making my own hearty...
Forum: Success Stories 03-04-2013, 06:27 PM
Replies: 6
Views: 755
Posted By ahappieru
That's awesome, you should be proud of yourself....

That's awesome, you should be proud of yourself. I too am not over weight any more as of two weeks ago but still consider myself a work in progress. We can do it :) You look great by the way,...
Forum: Success Stories 02-24-2013, 07:44 PM
Replies: 6
Views: 456
Posted By ahappieru
Twelve pounds in a month is wow wow wonderful....

Twelve pounds in a month is wow wow wonderful. Great Job :)
Forum: FitDay 2.0 Feedback & Support 02-20-2013, 05:42 PM
Replies: 4
Views: 196
Posted By ahappieru
Click on that custom food that you want to...

Click on that custom food that you want to delete. Above the nutrition information to the right of edit this food is the delete this food button.
Forum: Newcomers 02-19-2013, 01:45 AM
Replies: 9
Views: 281
Posted By ahappieru
There is no previous day TAB, it is just under...

There is no previous day TAB, it is just under the tabs in blue letters to the left of the date. Show the next day is to the right of the date. At least that is how it is on my screen.
Forum: Newcomers 02-18-2013, 11:12 AM
Replies: 3
Views: 202
Posted By ahappieru
Hello Litton Consider yourself accepted :)...

Hello Litton

Consider yourself accepted :) Good luck with any goals you may have.
Forum: Newcomers 02-17-2013, 12:01 AM
Replies: 1
Views: 168
Posted By ahappieru
Welcome missmolly99 Sounds like your ready...

Welcome missmolly99

Sounds like your ready for change. To have a supportive husband is a great thing. If I can do this you can so go for it and keep me posted on how your doing :)
Forum: Motivation and Support 02-16-2013, 01:38 PM
Replies: 8
Views: 605
Posted By ahappieru
Hello mtr12345 I have found it take a good...

Hello mtr12345

I have found it take a good 20 pound to really notice weight loss so hang in there. I will happen :)
Forum: Newcomers 02-13-2013, 04:19 PM
Replies: 1
Views: 189
Posted By ahappieru
Hello Marcus, Welcome to fitday. It's a great...

Hello Marcus, Welcome to fitday. It's a great tool and helps a lot.
Forum: Newcomers 02-13-2013, 04:09 PM
Replies: 2
Views: 241
Posted By ahappieru
Anson, no one is the jack of all fails. You've...

Anson, no one is the jack of all fails. You've had it rough, yes. You are a adult now and life is what you make of it. Don't think of the past, just look forward and do it for you not anyone else...
Forum: Success Stories 02-13-2013, 03:32 PM
Replies: 19
Views: 3,449
Posted By ahappieru
Congrats of your 15 pounds Cherrydowns. You are...

Congrats of your 15 pounds Cherrydowns. You are right fitday has been a big part of my weight lose as well and will be a big part of my maintenance too :)
Forum: Newcomers 02-13-2013, 02:38 PM
Replies: 9
Views: 281
Posted By ahappieru
It's at the top under the tabs it says "show...

It's at the top under the tabs it says "show previous day" in blue letters at center left of screen. The show the next day center right. Hope this helps.
Forum: Newcomers 02-13-2013, 02:00 PM
Replies: 3
Views: 188
Posted By ahappieru
I do but I have slow/cheap internet and I use the...

I do but I have slow/cheap internet and I use the free version so it takes time for the ads to load. Free is free I will take it the way it is :)
Forum: Newcomers 02-12-2013, 05:43 PM
Replies: 3
Views: 188
Posted By ahappieru
There is one at the bottom of the discussion...

There is one at the bottom of the discussion board called "Support group for just men". I have heard that it's not very active but you can give it a try. Us girls don't bite though and we have many...
Forum: FitDay 2.0 Feedback & Support 02-09-2013, 04:10 PM
Replies: 1
Views: 191
Posted By ahappieru
My food log has the total amount eaten at the top...

My food log has the total amount eaten at the top and bottom of the food log. Total grams of Calories, fat , carbs and protein. You should be able to see at a glance if you close to your target in...
Forum: Newcomers 02-05-2013, 03:58 PM
Replies: 9
Views: 434
Posted By ahappieru
Jezzie, The thread is called "7-day...

Jezzie,

The thread is called "7-day motivational thread". It starts new every Monday and sticks to the top of the "Motivation and support" forum page.
Forum: Food talk 02-01-2013, 05:50 PM
Replies: 4
Views: 590
Posted By ahappieru
Hi Hunter When we eat out it's because it's...

Hi Hunter

When we eat out it's because it's been a long day and I don't feel like cooking. I have a Senior in High School, I would love for him to plan and help make a meal or two. I ask him for...
Forum: Newcomers 02-01-2013, 12:16 AM
Replies: 4
Views: 247
Posted By ahappieru
Hi Tahira Calories lifestyle is the calories...

Hi Tahira
Calories lifestyle is the calories you burn everyday in regular life does not include workouts, walking etc. Gaining weight makes me wonder if you are drinking enough water. Good luck
Forum: Newcomers 01-31-2013, 06:21 PM
Replies: 3
Views: 258
Posted By ahappieru
Hi Bob Welcome to fitday. Thanks for the...

Hi Bob
Welcome to fitday. Thanks for the carrots, lol. You can do it and you will feel better!!
Forum: Motivation and Support 01-30-2013, 11:57 PM
Replies: 8
Views: 503
Posted By ahappieru
I agree with Cassie. When I first started walking...

I agree with Cassie. When I first started walking it was hard. When it started getting easier I walked a little farther and then a little farther. You will know when your ready to make your walks...
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