Forum: Exercise
05-17-2011, 06:05 AM
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Replies: 9
Views: 1,249
mild exercises?
I've had a rough year so far. I was recently diagnosed with polymyositis, but had a 2nd opinion and they think it could be dermatomyositis. Either way, it's not a relief.
I was just wondering if...
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Forum: Success Stories
03-15-2011, 04:24 PM
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Replies: 250
Views: 36,506
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Forum: Success Stories
03-14-2011, 06:35 PM
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Replies: 250
Views: 36,506
My little achievement for the week is my pants...
My little achievement for the week is my pants won't stay up. Around Christmastime my problem was getting them to stay buttoned. I decided I didn't want to accomodate my bad habits and have to buy...
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Forum: Food talk
03-14-2011, 04:18 PM
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Replies: 323
Views: 20,324
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Forum: Off-Topic
03-10-2011, 10:45 PM
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Replies: 88
Views: 5,668
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Forum: Off-Topic
03-10-2011, 10:26 PM
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Replies: 80
Views: 4,402
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Forum: Food talk
03-09-2011, 02:45 AM
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Replies: 323
Views: 20,324
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Forum: Food talk
03-08-2011, 10:07 PM
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Replies: 323
Views: 20,324
Today's lunch is chicken salad (5oz shredded...
Today's lunch is chicken salad (5oz shredded chicken,1tbs fat free sour cream, 1/2 tbs mayo, green onions, salt/pepper/garlic) scooped up with orange bell pepper strips. It's so delicious!
I've got...
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Forum: Food talk
03-08-2011, 05:25 AM
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Replies: 323
Views: 20,324
Dinner for tonight was teriyaki salmon with...
Dinner for tonight was teriyaki salmon with steamed veggies and a heaping glass of lemon water.
finishing the night off with a mug of lemon tea
Today was a cheat day. I switched out my orange and...
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Forum: Food talk
02-25-2011, 08:57 PM
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Replies: 11
Views: 1,303
my favorite dressing is a little bit of olive...
my favorite dressing is a little bit of olive oil, balsamic vinegar, salt and pepper. I just started using this and can't believe I never used it before, I love it more than any regular store-bought...
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Forum: Exercise
06-16-2010, 05:44 PM
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Replies: 35
Views: 3,484
Sorry to bump an old thread but I just remember...
Sorry to bump an old thread but I just remember it as the one I posted in.
I ran my first 5k last Saturday. 5 days before I did, I ran 3 miles in 36 minutes for the first time every. I expected my...
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Forum: Exercise
04-30-2010, 10:27 PM
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Replies: 35
Views: 3,484
Thanks!
Haha I see that all the time. People...
Thanks!
Haha I see that all the time. People will sit and wait for someone to load up their car and drive away just so they don't have to walk an extra 20 steps.
I like to take advantage of the...
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Forum: Exercise
04-29-2010, 04:41 PM
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Replies: 35
Views: 3,484
I'm still a beginner runner. I've been going...
I'm still a beginner runner. I've been going since January. I didn't think I'd last this long. Just recently I started doing leg, arm and ab exercises on my off running days.
So my week goes like...
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Forum: Weight Loss Tips
03-18-2010, 06:26 PM
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Replies: 117
Views: 7,250
Provo, Utah
Close enough to Salt Lake to...
Provo, Utah
Close enough to Salt Lake to have nighttime fun, but also close enough to nature to enjoy exercising outdoors without the hustle & bustle of the city.
I love all our state and...
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Forum: Exercise
03-16-2010, 06:46 PM
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Replies: 85
Views: 11,509
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Forum: Support group for just women
03-10-2010, 06:12 PM
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Replies: 50
Views: 2,561
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Forum: Exercise
02-11-2010, 05:13 PM
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Replies: 85
Views: 11,509
I'm coming right along with the running, I'm...
I'm coming right along with the running, I'm quite pleased with myself.
On Monday I was able to jog for 20 minutes straight, something I've never been able to do in my whole life. It was quite an...
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Forum: Exercise
02-01-2010, 03:38 PM
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Replies: 85
Views: 11,509
I think taking your time is a good thing!
...
I think taking your time is a good thing!
I've been going for a month and have lost 5 pounds, so that's good. I got my new running shoes and they make a huge difference already! Usually I get pain...
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Forum: Support group for just women
01-26-2010, 06:29 PM
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Replies: 12
Views: 933
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Forum: Exercise
01-22-2010, 03:37 PM
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Replies: 85
Views: 11,509
I just signed up for my first 5k run! I'm very...
I just signed up for my first 5k run! I'm very excited about it. It's not until June so I have plenty of time to get ready for it.
I've been able to stay on track with the Couch to 5k plan and...
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Forum: Exercise
01-12-2010, 06:54 PM
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Replies: 85
Views: 11,509
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