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Search: Posts Made By: mc3150
Forum: Food talk 09-24-2010, 08:53 PM
Replies: 97
Views: 16,888
Posted By mc3150
I use Healthy 'N Fit 100% Whey Pro-Amino (56G)...

I use
Healthy 'N Fit 100% Whey Pro-Amino (56G)


Nutrition Facts
Amount Per Serving
Calories 98.0
Calories from Fat 4.5

Fat 0.5 g 1 %
Forum: Food talk 09-09-2010, 05:05 PM
Replies: 65
Views: 17,007
Posted By mc3150
The only one I use is Maple Grove Farms I get at...

The only one I use is Maple Grove Farms I get at my local Shop Rite
ingredients peanuts:)
Here are the ingredients:

Nutrition Facts
Amount Per Serving
Calories 190.0
Calories from Fat 135.0...
Forum: Weight Loss Tips 08-24-2010, 08:50 PM
Replies: 10
Views: 1,285
Posted By mc3150
Thumbs up :)You hang in there and use one of my great...

:)You hang in there and use one of my great sayings:
It's mind over matter you don't mind it doesn't matter.:D

It will get better and then you know you will feel better knowing that you going to...
Forum: Support group for just women 04-01-2010, 11:48 AM
Replies: 18
Views: 1,849
Posted By mc3150
Thumbs up Quotes

It's mind over matter:
if you don't mind it doesn't matter.:)
Forum: Diets 03-16-2010, 04:45 PM
Replies: 15
Views: 3,181
Posted By mc3150
Question Textured Vegetable Protein

Hi
staying on the same topic can anyone here give me any TVP recipes?:)
I am on my way out to pick up some at the grocery store and I am going to try it tonight in my tomato sauce.:D
Is there any...
Forum: Weight Loss Tips 03-12-2010, 01:03 PM
Replies: 25
Views: 1,448
Posted By mc3150
Thumbs up down a 1/2 lb. but at least I have still lost...

down a 1/2 lb. but at least I have still lost weigh:D
Forum: Diets 03-11-2010, 12:28 PM
Replies: 15
Views: 3,181
Posted By mc3150
Thumbs up vegetarian/vegan

veglette19,

Welcome to the great world of vegetarianism and you made the right choice many years from now your body will thank you over and over again.
I am for the most part a vegan but not very...
Forum: Weight Loss Tips 03-05-2010, 02:44 PM
Replies: 30
Views: 1,771
Posted By mc3150
Thumbs up Down 2 more pounds to 198.8:D Stared at...

Down 2 more pounds to 198.8:D
Stared at 225:eek:
I feel so good loosing weight I have at least 18.8 pounds to go want to get down to 180.
I always log my food for the day and follow my calories...
Forum: Food talk 03-03-2010, 02:18 PM
Replies: 6
Views: 2,086
Posted By mc3150
Thanks for your reply patnpeggy.:)

Thanks for your reply patnpeggy.:)
Forum: Exercise 02-26-2010, 01:35 PM
Replies: 6
Views: 1,017
Posted By mc3150
Thumbs up Exercise

Hi Here in the northeast which I now have about 20-23 inches of snow and I am snowed in today but when the weather is bad I go to my local Mall and do 5.68-6.68 miles 6 days a week.
When the weather...
Forum: Support group for just women 02-24-2010, 07:03 PM
Replies: 11
Views: 1,665
Posted By mc3150
:eek:Yeah just ignore them they are envious of...

:eek:Yeah just ignore them they are envious of you and see that your the type of person who when you start something you see it to the end and are very consensus about your life and your health.:D
Forum: Nutrition & labeling 02-24-2010, 06:57 PM
Replies: 14
Views: 2,048
Posted By mc3150
Thumbs up Food Scale

I use a scale I just bought at Bed Bath and Beyond made by Cuisinart and weigh all my food and found it has made a big difference in my weight lost.:)
Forum: Food talk 02-20-2010, 09:29 PM
Replies: 6
Views: 2,086
Posted By mc3150
Bump anyone?

Bump

anyone?
Forum: Diets 02-19-2010, 02:33 PM
Replies: 25
Views: 4,074
Posted By mc3150
Thumbs up Vegetarian/Vegan

I am a vegetarian/vegan why do I say that because I eat NO-meat,pork,fish,eggs or dairy products but will have a bagel or slice of vegetable pizza from time to time so not a strict vegan by the...
Forum: Success Stories 02-19-2010, 02:17 PM
Replies: 6
Views: 1,059
Posted By mc3150
Massavie i am with you I absolutely love this...

Massavie i am with you I absolutely love this program and what is not to like about free.:D
Forum: Food talk 02-19-2010, 02:11 PM
Replies: 6
Views: 2,086
Posted By mc3150
Question Vita-Mix

Hello everyone,
My first question here on fitday. Does anyone own the Vita-Mix and if so can you tell me anything about it,such as is it as good as they advertise,does it do everything...
Forum: Weight Loss Tips 02-17-2010, 04:10 PM
Replies: 117
Views: 8,043
Posted By mc3150
From New Jersey:)

From New Jersey:)
Forum: Support group for just men 02-17-2010, 04:09 PM
Replies: 6
Views: 2,268
Posted By mc3150
test

test
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