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Search: Posts Made By: Robingen
Forum: Motivation and Support 02-21-2014, 12:01 AM
Replies: 35
Views: 1,046
Posted By Robingen
Well, as I write this I finished the chocolate...

Well, as I write this I finished the chocolate bar that I just bought on my run (oops I mean drive) to the corner store (I went for something else and then I got blasted with temptation). So I need...
Forum: Motivation and Support 02-19-2014, 11:37 AM
Replies: 35
Views: 1,046
Posted By Robingen
See Ian now our curiosity is really peaked! the...

See Ian now our curiosity is really peaked! the guesses might be quite embarrassing!

Well back up to 165 today! Even though I have been following my goals. Oh well. Patience will prevail.
...
Forum: Motivation and Support 02-18-2014, 08:57 AM
Replies: 35
Views: 1,046
Posted By Robingen
Good job Ian, nothing like a big motivator. Now...

Good job Ian, nothing like a big motivator. Now I am curious as to what kind of job requires you to be in such good shape! Oh well.

I'm at 164 today. Going to stick with this til I get back on...
Forum: Motivation and Support 02-17-2014, 12:26 PM
Replies: 7
Views: 579
Posted By Robingen
sugar cravings

Personally I find sugar to be an addiction. When I start I'll eat anything with sugar in it. And then feel awful. Complete abstinence works for me. Allowing myself one small portion just sets the...
Forum: Motivation and Support 02-17-2014, 12:18 PM
Replies: 45
Views: 1,220
Posted By Robingen
Libby It was the food logging that did it...

Libby

It was the food logging that did it for me. I've always been reasonably active, and I do lots of different physical activities when time permits but it was the eating issue. Too much junk...
Forum: Motivation and Support 02-17-2014, 12:37 AM
Replies: 45
Views: 1,220
Posted By Robingen
Thanks lildebbieg I am sure you are right. Good...

Thanks lildebbieg I am sure you are right. Good water and good control today. I might set some goals on the new week's thread.
Forum: Motivation and Support 02-16-2014, 01:01 PM
Replies: 45
Views: 1,220
Posted By Robingen
Hi Everyone Time for me to check in. I have...

Hi Everyone

Time for me to check in. I have not been on regularly since I met my goal weight in August. But I have creeped up five pounds since then. I have not been in a routine for months but...
Forum: Support group for just women 12-05-2013, 01:21 AM
Replies: 2
Views: 346
Posted By Robingen
Being somewhat a yoga devotee I'd like to weigh...

Being somewhat a yoga devotee I'd like to weigh in here. The relationship between yoga and weight loss is very complicated. No matter how you label your yoga it is not going to be high on calorie...
Forum: Food talk 12-05-2013, 12:33 AM
Replies: 18
Views: 2,634
Posted By Robingen
I've seen it several times: excess fruit will...

I've seen it several times: excess fruit will cause you to gain weight. Frankly I can't imagine anyone having a weight problem from eating "too much" fruit. And I don't think it has anything to do...
Forum: Motivation and Support 12-05-2013, 12:28 AM
Replies: 16
Views: 785
Posted By Robingen
Hey Jenn Good to see you. I haven't been...

Hey Jenn


Good to see you. I haven't been on much since I reached my goal in August but I thought I would stop by and say hello. BTW you did the Canadian format on the date. So it's not wrong...
Forum: Motivation and Support 11-03-2013, 11:52 PM
Replies: 21
Views: 760
Posted By Robingen
Hi everyone I haven't dropped in for a...

Hi everyone

I haven't dropped in for a while.........I wandered away from my daily fitday obsession. Things are going very well for me weight wise. I have been steadily maintaining at or...
Forum: Motivation and Support 10-18-2013, 10:06 AM
Replies: 26
Views: 965
Posted By Robingen
Hey everyone, I've been absent to goal setting...

Hey everyone, I've been absent to goal setting this week. Still not up to "normal" exercise but eating sensibly.

I just wanted to say welcome to jean, and wow Libby, Jenn and Nyda you are all...
Forum: Motivation and Support 10-14-2013, 09:06 PM
Replies: 63
Views: 2,108
Posted By Robingen
Hi All, just finished up Thanksgiving dinner...

Hi All, just finished up Thanksgiving dinner here. I followed my own advice (small portions, lotsa salad) but I did have a slice of that pumpkin cheesecake I made. Thankfully my sister did a quite...
Forum: Motivation and Support 10-12-2013, 10:22 PM
Replies: 63
Views: 2,108
Posted By Robingen
Priceless!

Priceless!
Forum: Motivation and Support 10-10-2013, 10:47 AM
Replies: 63
Views: 2,108
Posted By Robingen
Oh yes Jenn so true about the cals for dinner and...

Oh yes Jenn so true about the cals for dinner and I don't think it's the turkey! My suggestion is to participate but eat more than normal vegetables and small portions of everything else. It's part...
Forum: Motivation and Support 10-09-2013, 06:31 PM
Replies: 63
Views: 2,108
Posted By Robingen
Just on-going testing related to MS. Nothing new...

Just on-going testing related to MS. Nothing new has happened since May (legs) but my arm is still numb since last Jan.

I had the LB today and I feel fine, in fact good, but I have to "take it...
Forum: Motivation and Support 10-08-2013, 10:03 AM
Replies: 63
Views: 2,108
Posted By Robingen
Well after reading up on what to expect from the...

Well after reading up on what to expect from the lumbar puncture I am modifying my goals. Yeah, hmm I won't be walking. Or likely posting.

See you guys when I can safely sit upright again.
Forum: Motivation and Support 10-08-2013, 12:17 AM
Replies: 63
Views: 2,108
Posted By Robingen
Hope, 13, how very admirable! Good luck with...

Hope, 13, how very admirable! Good luck with that:)

Mel-mc- welcome back to logging.

Libby, whatever works I say. Weigh in, don't weigh in, whatever is going to motivate.

This weeks goals:...
Forum: Motivation and Support 10-06-2013, 08:09 PM
Replies: 51
Views: 1,803
Posted By Robingen
Another beautiful fall day today! Hope all are...

Another beautiful fall day today! Hope all are well and not too busy. Did a small amt of cleaning today. Just friggin around :)


My Goals:

1. Eat healthy, M-Y, T-Y, W-Y, Th-ok, F=Y, S-ok....
Forum: Exercise 10-05-2013, 12:06 AM
Replies: 3
Views: 911
Posted By Robingen
Sadly your parents need to come to a decision...

Sadly your parents need to come to a decision themselves on lifestyle changes, you'd think the health scares would have been enough. The elliptical is a great idea but will they use it? Maybe a...
Forum: Newcomers 10-05-2013, 12:03 AM
Replies: 6
Views: 331
Posted By Robingen
Yeah for you and good luck!

Yeah for you and good luck!
Forum: Motivation and Support 10-05-2013, 12:02 AM
Replies: 51
Views: 1,803
Posted By Robingen
Really ladies this talk of house work is making...

Really ladies this talk of house work is making me tired lol. I am barely managing to get the walks in. However, I do have half a mind to start running next week. My back and legs are better. ...
Forum: Motivation and Support 10-04-2013, 12:45 AM
Replies: 51
Views: 1,803
Posted By Robingen
How much more motivation do you need?! Nothing...

How much more motivation do you need?! Nothing like skimpy clothes to get you cracking.

My Goals:

1. Eat healthy, M-Y, T-Y, W-Y, Th-ok
2. Drink water, M-Y, T-so-so, W-Y, Th-ok
3. Walk, walk,...
Forum: Exercise 10-03-2013, 01:53 AM
Replies: 4
Views: 335
Posted By Robingen
I'd get your pelvic alignment checked. If your...

I'd get your pelvic alignment checked. If your hamstrings are tight you may have decreased curvature in your lower back. Causing it to get sore. The stretching you are doing may not be enough, are...
Forum: Motivation and Support 10-03-2013, 01:44 AM
Replies: 51
Views: 1,803
Posted By Robingen
Goals: 1. Eat healthy, M-Y, T-Y, W-Y 2....

Goals:

1. Eat healthy, M-Y, T-Y, W-Y
2. Drink water, M-Y, T-so-so, W-Y
3. Walk, walk, walk. M-2 miles, T-0, W-1 mile
__________________

Ian you are winning the walking challenge so far and...
Showing results 1 to 25 of 471

 
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