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Search: Posts Made By: mrpickem
Forum: Success Stories 05-02-2012, 01:30 PM
Replies: 5
Views: 1,900
Posted By mrpickem
Thumbs up It's Never too Late!

:D
I've been overweight for the past 25+ years! I had developed several health issues associated with the obesity, including hypertension, high cholesterol & gout. Finally I decided in Jan 2011...
Forum: Food talk 05-02-2012, 12:33 PM
Replies: 8
Views: 1,447
Posted By mrpickem
Personally I use fish oil to help control my...

Personally I use fish oil to help control my cholesterol, but it has indeed helped in my weight loss as well.
Forum: Food talk 05-01-2012, 05:53 PM
Replies: 52
Views: 8,775
Posted By mrpickem
I leave for work early @ 530AM so I always have a...

I leave for work early @ 530AM so I always have a piece of fruit or a fruit cup at 515 with my vitamins/fiber/fish oil & then around 8 I eat cereal/1% milk/berries. I change up the cereal, but...
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