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Search: Posts Made By: pinenutcasserole
Forum: Exercise 02-25-2011, 05:50 AM
Replies: 10
Views: 2,345
Posted By pinenutcasserole
Damn. Sorry again for delay, again. Tried to...

Damn. Sorry again for delay, again. Tried to reply; fitday blanked me; then I sort of fell off fitday for a bit (have been using pen and paper for workouts, and not logging nutrition.) Sorry!
...
Forum: Exercise 02-09-2011, 04:22 AM
Replies: 10
Views: 2,345
Posted By pinenutcasserole
Thanks both for your excellent suggestions! Sorry...

Thanks both for your excellent suggestions! Sorry for delayed response - have been thrown off logging (and, well my entire workout schedule) by a visit from an unexpected houseguest (who wakes up...
Forum: Exercise 02-03-2011, 08:11 PM
Replies: 10
Views: 2,345
Posted By pinenutcasserole
The shoes are AMAZING, I know - glad you found...

The shoes are AMAZING, I know - glad you found them!

Thanks for the sensible tips. Makes so much more sense to attend to body stuff in subjective terms rather than meeting an arbitrary time goal,...
Forum: Exercise 02-03-2011, 05:12 AM
Replies: 10
Views: 2,345
Posted By pinenutcasserole
Injury prevention vs results

In the past couple of years I've had a calf tear, plantar fasciitis, neck + back spasms, and ambient knee pain, generally after going too fast, too soon (jogging; just regular circuits :( ) I have...
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