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Search: Posts Made By: notaslean43
Forum: Weight Loss Tips 12-13-2012, 12:49 AM
Replies: 1
Views: 569
Posted By notaslean43
training tool to keep weight off for good

Before you eat what you shouldn't, or overeat, or give up, do this:

1. Get a pack that can handle alot of weight. I used my old ALICE pack.

2. Place weights equal to the amount of weight you...
Forum: Success Stories 12-13-2012, 12:41 AM
Replies: 12
Views: 2,716
Posted By notaslean43
awesome post! sounds like me. I got so tired of...

awesome post! sounds like me. I got so tired of being, well, tired! good job, keep it up, before you know it, it will be gone!
Forum: Success Stories 12-13-2012, 12:39 AM
Replies: 3
Views: 995
Posted By notaslean43
I wish, when I started I wasn't really serious...

I wish, when I started I wasn't really serious about it. I pretty much lost the weight before I thought of documentation.
Forum: Success Stories 12-07-2012, 09:22 PM
Replies: 3
Views: 995
Posted By notaslean43
Lost 80 lbs

Started early 2011 with weight watchers, but I discarded that system in favor of calorie counting. Start weight was 240, high cholesterol, probably coming up on high blood pressure. Was definitely...
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