Forum: Motivation and Support
04-02-2013, 02:42 PM
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Replies: 2
Views: 302
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Forum: Exercise
04-01-2013, 02:25 PM
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Replies: 18
Views: 1,807
Walking
Easter Sunday I walked for the first time in a very great while, covered about 1.5 miles ,, really felt the hills ( inclines) in my lower ab muscles !
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Forum: Weight Loss Tips
03-30-2013, 12:00 PM
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Replies: 391
Views: 37,325
FRIDAY MARCH 29
Botoepfer 349,344. ...
FRIDAY MARCH 29
Botoepfer 349,344.
beccafries: 178.2, 177.2, 170.2, 166.8, 165.4, 165.4, 161.8, 159.8, 157.2, 157.2,153.8,152.0,153.0,151.0,148.2,147.2,147.2,14 8.0,148.0,147.4,147.6...
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Forum: Motivation and Support
03-30-2013, 11:53 AM
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Replies: 6
Views: 299
had a great week!
I certainly appreciate, the welcome back, my motovation has been restored I watched a video on youtube about a guy named tony who went fro 398 to 198 in one year, not that I am focused on the time...
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Forum: Success Stories
03-28-2013, 03:56 PM
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Replies: 0
Views: 322
Jon Calvo on you tube
Hi people i was surfing youtube for inspiration and motovation and found this young man who lost a ton of weight ! if you get a min check him out
The Man Who Never Gave Up (175 Pound...
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Forum: Weight Loss Tips
03-28-2013, 03:33 PM
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Replies: 391
Views: 37,325
beccafries: 178.2, 177.2, 170.2, 166.8, 165.4,...
beccafries: 178.2, 177.2, 170.2, 166.8, 165.4, 165.4, 161.8, 159.8, 157.2, 157.2,153.8,152.0,153.0,151.0,148.2,147.2,147.2,14 8.0,148.0,147.4,147.6 146.6,145.4,145.4...
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Forum: Motivation and Support
03-27-2013, 02:09 PM
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Replies: 6
Views: 299
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Forum: Motivation and Support
03-26-2013, 06:02 PM
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Replies: 6
Views: 299
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Forum: Motivation and Support
03-26-2013, 12:09 PM
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Replies: 6
Views: 299
I'm back
I had a major back slide and searched for my motovation! I thought it best to ask God to jump in and guide me. the info in my signature is old my relaps took me back to 350 and today day two I am at...
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Forum: Newcomers
12-05-2012, 12:00 AM
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Replies: 2
Views: 256
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Forum: Weight Loss Tips
11-30-2012, 03:06 PM
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Replies: 391
Views: 37,325
11.30.12
Preparing for X-mas and New...
11.30.12
Preparing for X-mas and New Year's... yikes! Behlor
beccafries: 178.2, 177.2, 170.2, 166.8, 165.4, 165.4, 161.8, 159.8, 157.2, 157.2, 153.8, 152.0, 153.0, 151.0, 148.2, 147.2, 147.2,...
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Forum: Weight Loss Tips
11-26-2012, 03:15 PM
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Replies: 391
Views: 37,325
Skinnywallflower: 125, 122, 118
beccafries:...
Skinnywallflower: 125, 122, 118
beccafries: 178.2, 177.2, 170.2, 166.8, 165.4, 165.4, 161.8, 159.8, 157.2, 157.2, 153.8, 152.0, 153.0, 151.0, 148.2, 147.2, 147.2, 148.0,148.0...
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Forum: Exercise
10-26-2012, 05:01 PM
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Replies: 3
Views: 418
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Forum: Weight Loss Tips
10-26-2012, 04:46 PM
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Replies: 391
Views: 37,325
Ooops
Sorry see what I get for being away !!! ,, thanks for pointing that out !,,
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Forum: Exercise
10-24-2012, 06:26 PM
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Replies: 3
Views: 418
Motovation needed!
I joined here in June of 2012, I have been morbidly obese my whole life, when I started here weight 363lbs and through a few months of nose to the grind stone I dropped to 318. my lab work showed...
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Forum: Weight Loss Tips
10-22-2012, 04:36 PM
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Replies: 391
Views: 37,325
Friday, Oct 19th
beccafries: 178.2, 177.2,...
Friday, Oct 19th
beccafries: 178.2, 177.2, 170.2, 166.8, 165.4, 165.4, 161.8, 159.8, 157.2, 157.2, 153.8, 152.0, 153.0, 151.0, 148.2, 147.2, 147.2, 148.0,148.0 147.4,147.6,146.6,145.4,145.4...
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Forum: Success Stories
10-22-2012, 04:30 PM
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Replies: 26
Views: 3,827
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Forum: Success Stories
10-18-2012, 04:23 PM
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Replies: 5
Views: 534
thanks!
I felt and do feel so indebted to this site when I staterd here in June It ( you all) made me feel welcome and inspired I have missed this place,! Thanks again !
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Forum: Weight Loss Tips
10-18-2012, 04:21 PM
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Replies: 5
Views: 1,146
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Forum: Success Stories
10-17-2012, 05:15 PM
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Replies: 5
Views: 534
time out corner
can you please direct me there!, I have been away for awhile and I back slide, to the tune of 13 pounds !,, yesterday I ate lunch and felt ill,, I was back to eating POISON!!!! back on the horse...
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Forum: Success Stories
09-17-2012, 05:45 PM
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Replies: 47
Views: 4,584
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Forum: Success Stories
09-17-2012, 05:43 PM
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Replies: 4
Views: 641
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Forum: Weight Loss Tips
08-27-2012, 04:32 PM
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Replies: 391
Views: 37,325
stuck !
FRIDAY, August 24, 2012
beccafries: 178.2, 177.2, 170.2, 166.8, 165.4, 165.4, 161.8, 159.8, 157.2, 157.2, 153.8, 152.0, 153.0, 151.0, 148.2, 147.2, 147.2, 148.0,148.0,147.4, (-30.8)
botoepfer:...
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Forum: Success Stories
08-24-2012, 02:00 PM
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Replies: 47
Views: 4,584
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Forum: Exercise
08-17-2012, 03:35 PM
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Replies: 5
Views: 454
Well I did not make the trip ! sad to report. I...
Well I did not make the trip ! sad to report. I was busy in the boatshop and ended up spraying tooling gel coat on a new mold, But I did look into other hikes closer to home and found that Calvert...
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