Forum: Food talk
01-19-2010, 04:18 AM
|
|
Replies: 5
Views: 1,181
Thanks a million
Kathie - Thanks so much - duh, yea that makes perfect since - I actually found this website on a bulletin board on the Alli program - my bad - I like it much better - I would rather type than write...
|
|
Forum: Food talk
01-19-2010, 01:57 AM
|
|
Replies: 5
Views: 1,181
Now I really feel stupid
:eek:
Ok, I have never really followed anything as far as eating goes, so yeah, I'm a dumbo - Just have a quick question..... 40%, 30%, & 30% of what???? Help me out here guys - Thank y'all for...
|
|
Forum: Newcomers
01-18-2010, 04:33 PM
|
|
Replies: 3
Views: 718
Welcome
Hey there - I am completely new to this site - congrats on the stop smoking - I did too. I am on my 15th day without a cigarette and trying to lose weight! Stopping smoking was the best thing I...
|
|
Forum: Food talk
01-18-2010, 04:27 PM
|
|
Replies: 5
Views: 1,181
Carbs vs. Fat/Cal
:confused:
Hello everyone - I am new to this site so excuse my ignorance if this doesn't come out exactly clear - I have to lose some SERIOUS :eek: weight; however, I am a little confused. I am...
|
|
Forum: Weight Loss Tips
01-18-2010, 04:27 PM
|
|
Replies: 50
Views: 6,001
FitDay's Best of Series: Tips for Weight Loss
MODERATOR'S NOTE:
The following is a collection of the best tips that FitDay members have to offer, taken from many threads over a long period of time. Thank you to all of the contributors!
...
|
