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Search: Posts Made By: qnls2
Forum: Weight Loss Tips 01-08-2010, 05:34 PM
Replies: 140
Views: 12,130
Posted By qnls2
this week I have stepped on it every day because...

this week I have stepped on it every day because this is my first week back on the road to weight loss. I am very bad about weighing daily as I shouldn't do, but I am hoping to become more...
Forum: Weight Loss Tips 01-07-2010, 03:23 AM
Replies: 5
Views: 1,472
Posted By qnls2
try that for a few weeks and see if you lose...

try that for a few weeks and see if you lose weight. If not, I would cut back a little more on carbs and increase your protein. :) good luck
Forum: Support group for just women 01-07-2010, 03:16 AM
Replies: 10
Views: 1,791
Posted By qnls2
are you able to ride the sit-down stationary...

are you able to ride the sit-down stationary bikes? I would think that perhaps that would be an easier exercise to do. My mom is 62 and it's her favorite machine at the gym :)

Good luck to you and...
Forum: Newcomers 01-07-2010, 02:03 AM
Replies: 5
Views: 1,147
Posted By qnls2
Red face HI everyone!

I'm so glad to see Fitday now has support forums. I've used this software for years.

I'm really struggling right now and could use some good support. To make a long story short, I'm 37 yrs old,...
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