Forum: Diets
02-02-2013, 02:43 PM
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Replies: 34
Views: 66,732
Etl
starting eat to live tomorrow. how did everyone survive the cold turkey standard diet to vegetables and fruits? i'm nervous about my caffeine withdrawal. thanks
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Forum: Weight Loss Tips
09-08-2011, 07:23 PM
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Replies: 8
Views: 868
I agree with you regarding moderation. Denying...
I agree with you regarding moderation. Denying yourself a food only makes you desire it more. I can have whatever I want, but, not as much as I want. I get creative. I drink a protien drink for...
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Forum: Success Stories
09-08-2011, 04:47 PM
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Replies: 13
Views: 1,986
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Forum: Support group for just women
12-30-2010, 06:14 PM
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Replies: 45
Views: 2,340
I hit goal back in May, and have kept it off...
I hit goal back in May, and have kept it off because I log everthing on FitDay daily. I use it to make sure I have eaten the right amount of calories and a nutrious balance. My resolutions are
1. to...
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Forum: Weight Loss Tips
12-30-2010, 06:00 PM
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Replies: 1,440
Views: 140,836
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Forum: Weight Loss Tips
05-14-2010, 01:05 PM
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Replies: 5
Views: 1,249
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