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Search: Posts Made By: badgolfer828
Forum: Exercise 07-12-2012, 08:01 PM
Replies: 14
Views: 1,722
Posted By badgolfer828
If your arms are getting thinner then you're...

If your arms are getting thinner then you're losing fat. The stomach is one of the last places you lose fat from because it's one of the first places you'll gain it.
Forum: Nutrition & labeling 07-12-2012, 07:58 PM
Replies: 14
Views: 3,218
Posted By badgolfer828
I don't track my vitamin, actually. I really...

I don't track my vitamin, actually.

I really try to get the majority of my vitamins through food. If I don't log my vitamins I can see where I'm falling short. Of course I do take my vitamin...
Forum: Exercise 07-12-2012, 07:51 PM
Replies: 23
Views: 2,839
Posted By badgolfer828
As a cycler myself, the biggest thing to remember...

As a cycler myself, the biggest thing to remember is that no matter how far you go you have to turn around and go back. Start heading back before your exhausted.

It happened a couple times to me...
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