Go Back   FitDay Discussion Boards > Search Forums
Search Today's Posts Mark Forums Read


Showing results 1 to 4 of 4
Search took 0.01 seconds.
Search: Posts Made By: daz18
Forum: Support group for just men 06-30-2012, 10:15 PM
Replies: 9
Views: 2,115
Posted By daz18
I am going to have a protein shake before i go...

I am going to have a protein shake before i go sleep but i am in a 1765 for today. I focused on biceps triceps and lats today and i think my protein and carbs percentage is high in comparison to fat....
Forum: Support group for just men 06-30-2012, 09:57 PM
Replies: 9
Views: 2,115
Posted By daz18
Thankyou for your help. daz18 - free online...

Thankyou for your help.

daz18 - free online diet and fitness journal (http://www.fitday.com/fitness/PublicJournals.html?Owner=daz18)
Forum: Support group for just men 06-30-2012, 09:35 PM
Replies: 9
Views: 2,115
Posted By daz18
hi sorry where would the user options be located....

hi sorry where would the user options be located. thankyou
Forum: Support group for just men 06-30-2012, 09:07 PM
Replies: 9
Views: 2,115
Posted By daz18
Exclamation Struggling with a body building diet quite a lot!

This is my first post and i hope you guys can see my calorie breakdown for the last 3 days. So basically i have been at the gym for about a week and a half. The first week was loosing a bit of...
Showing results 1 to 4 of 4

 
Powered by vBulletin® Version 3.7.5
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2