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Search: Posts Made By: teresagaylor
Forum: Support group for just women 07-10-2010, 09:09 AM
Replies: 199
Views: 14,476
Posted By teresagaylor
I have 150 pounds to lose too

Gosh this sounds so daunting but i have to. Gonna take it one week at a time and see how i go. Decided to do the calorie shifting method and lost 2 pound in 2 days which is exciting specially as i am...
Forum: Newcomers 07-08-2010, 08:38 PM
Replies: 173
Views: 25,357
Posted By teresagaylor
Wink thanks

thanks for the info i will check these out now ;)
Forum: Newcomers 07-08-2010, 01:45 PM
Replies: 173
Views: 25,357
Posted By teresagaylor
Hi i am new.

Hello i am going to try the calorie shifting diet wondered if anyone else was doing it and could give me any pointers. would love a diet buddy i have shed loads to lose xx
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