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Search: Posts Made By: clbencemunns
Forum: Support group for just women 11-04-2012, 04:46 PM
Replies: 14
Views: 1,929
Posted By clbencemunns
How the heck are you guys hitting 35-40%...

How the heck are you guys hitting 35-40% proteins? I literally have to consciously eat extra tuna, eggs, and snack on lunch meat all the time just to get close to 30%!

I did discover prepackaged...
Forum: Support group for just women 10-29-2012, 04:06 PM
Replies: 14
Views: 1,929
Posted By clbencemunns
Thank you, I'm just glad to know I'm not the only...

Thank you, I'm just glad to know I'm not the only one!

Carbs are definitely my triggers. If I stick to whole grains and lots of fiber, and eat as much lean protein as I can manage to get in, I do...
Forum: Support group for just women 10-29-2012, 05:22 AM
Replies: 14
Views: 1,929
Posted By clbencemunns
What to do when skinny husband gets skinnier?

Sigh.....I was making so much progress! I lost 25# in the first couple of months, but I'm stalled. I've been very reasonable and it actually wasn't that difficult until I started feeling bad for my...
Forum: Support group for just women 10-29-2012, 04:57 AM
Replies: 3
Views: 594
Posted By clbencemunns
I gained 30-40 pounds both times I breastfed my...

I gained 30-40 pounds both times I breastfed my daughters (10-12mo each). Truly, if you just stay reasonable so that you aren't gaining a ton of weight, you'll be in the habit of doing the right...
Forum: Success Stories 10-22-2012, 05:55 PM
Replies: 34
Views: 7,297
Posted By clbencemunns
Probably TMI, but I almost jumped up and down...

Probably TMI, but I almost jumped up and down when I fit into and bought a 2-hook bra from the "regular" bra section this weekend! I hadn't seen that band or cup size in a LONG time.

Being able...
Forum: Food talk 07-10-2012, 05:45 AM
Replies: 6
Views: 6,516
Posted By clbencemunns
I tried a great recipe with the tofu added angel...

I tried a great recipe with the tofu added angel hair sharitaki noodles. Sauteed onion, mushroom, red bell pepper, and broccoli in a bit of olive oil. Added the rinsed noodles to the veggies with...
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