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Search: Posts Made By: jl15
Forum: Support group for just women 07-19-2012, 01:24 PM
Replies: 4
Views: 4,393
Posted By jl15
What you are doing is absolutely fine. Exercise...

What you are doing is absolutely fine. Exercise in combination with a 1500 calorie diet is an ideal way to lose weight in a healthy way. That said, nichaleh is absolutely right in saying that...
Forum: Support group for just women 07-19-2012, 01:15 PM
Replies: 20
Views: 1,416
Posted By jl15
Congratulations on the baby! I have 30lbs to...

Congratulations on the baby!
I have 30lbs to lose and I'm exactly the same in that I tend to use food to overcome boredom or negative emotions. I am really trying to find ways to change the way I...
Forum: Exercise 07-19-2012, 01:11 PM
Replies: 13
Views: 1,368
Posted By jl15
Hi nichaleh, I think it's great that you're...

Hi nichaleh,
I think it's great that you're looking into workout classes as they are a great way to get an effective workout, particularly if you are relatively new to exercise and need to gain...
Forum: Newcomers 07-19-2012, 11:45 AM
Replies: 3
Views: 609
Posted By jl15
Hi Carmen, Congrats on the 10lbs! I'm new here...

Hi Carmen,
Congrats on the 10lbs! I'm new here too and looking to lose 30lbs. Have tried every faddy crash diet in the book and I'm now finally looking to do things the healthy way. Your lucky to...
Forum: Newcomers 07-19-2012, 11:42 AM
Replies: 4
Views: 488
Posted By jl15
Hi misfitpixie :) Well done on your progress so...

Hi misfitpixie :)
Well done on your progress so far! I'm new here and I noticed your post as I have a very similar story to you. (lost a LOT of weight on coke, cleaned up and starting putting on...
Forum: Newcomers 07-19-2012, 11:26 AM
Replies: 1
Views: 299
Posted By jl15
In need of a diet buddy :)

Hey everyone,
My name is Jamie and I'm 25. I am trying to lose the 2 stone I put on at university and get down to my fighting weight of 8st. (I'm only 5ft 2!). I have tried over and over again to...
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