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Search: Posts Made By: Katie416
Forum: Food talk 02-10-2011, 04:46 PM
Replies: 4
Views: 1,303
Posted By Katie416
A marinade of sugar free jam, brown sugar/splenda...

A marinade of sugar free jam, brown sugar/splenda brown, garlic, ginger, and soy sauce stirred together is really good for chicken or fish. If you're at the last 1/4 of the jam jar just toss the...
Forum: Food talk 02-10-2011, 04:38 PM
Replies: 6
Views: 6,403
Posted By Katie416
I took a Survey of Animal Industry class last...

I took a Survey of Animal Industry class last semester and if it helps at all when we went through the Dairy portion of it nutritional value as far as vitamins and nutrients were the same between...
Forum: Food talk 02-10-2011, 04:30 PM
Replies: 25
Views: 2,676
Posted By Katie416
It's not so much the coffee itself that slows...

It's not so much the coffee itself that slows weight loss as all of the good stuff you put in your coffee like creams and sugars. :) I think after about 3500mg of caffeine your body doesn't really...
Forum: Food talk 02-10-2011, 04:05 PM
Replies: 11
Views: 1,642
Posted By Katie416
I use olive oil, salt, pepper, cider vinegar and...

I use olive oil, salt, pepper, cider vinegar and oregano and shake it to make a dressing for my salads. I've also used rice wine vinegar and sesame seed oil with salt and pepper to make salad...
Forum: Food talk 06-29-2010, 09:56 PM
Replies: 97
Views: 18,064
Posted By Katie416
Lemon Cookie 1 scoop Vanilla protien powder ...

Lemon Cookie

1 scoop Vanilla protien powder
1 tsp sf lemon pudding mix (dry)
a little sf vanilla syrup (Torani's or Davinci's)
1 cup ice
water

Toss everything in blender and blend
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