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Forum: Motivation and Support 03-13-2013, 01:54 AM
Replies: 132
Views: 2,743
Posted By quinnesec
Had to make an unexpected trip to pick up...

Had to make an unexpected trip to pick up daughter for Spring Break today and my plan of healthful eating flew right out the window. Then, with no time to prepare supper tonight, we ended up taking...
Forum: Motivation and Support 03-11-2013, 11:31 PM
Replies: 132
Views: 2,743
Posted By quinnesec
Keeping goals simple to start... 1. Focus...

Keeping goals simple to start...

1. Focus more heavily on eating healthfully rather than weight-loss.
2. Strict limit on processed foods.
3. Try to remember daughter is an adult while home on...
Forum: Motivation and Support 03-11-2013, 07:30 PM
Replies: 132
Views: 2,743
Posted By quinnesec
Hey Everyone! I'm still alive. Had a few...

Hey Everyone!

I'm still alive. Had a few curve balls since the first of the year which have led me out of town several times, but I'm back. I'm doing great and my weight is down to my maintenance...
Forum: Motivation and Support 01-23-2013, 12:05 AM
Replies: 128
Views: 3,959
Posted By quinnesec
Yep... you can tell Mike that I've been in the...

Yep... you can tell Mike that I've been in the same boat. This afternoon is the first time that I could get on since Friday, I think.
Forum: Motivation and Support 01-23-2013, 12:02 AM
Replies: 128
Views: 3,959
Posted By quinnesec
Schools have been closed here for the past two...

Schools have been closed here for the past two days due to the cold. The windchill has been between -25 & -35! :eek:
Forum: Motivation and Support 01-22-2013, 07:59 PM
Replies: 128
Views: 3,959
Posted By quinnesec
Hey Everyone! I'm still running into a lot...

Hey Everyone!

I'm still running into a lot of log on issues. It may just be the time of day that I try. Over the weekend, I couldn't get into the forums at all. Again, some issues today. Just...
Forum: Motivation and Support 01-17-2013, 02:58 PM
Replies: 106
Views: 3,236
Posted By quinnesec
I've had the same log on issues, as well. It lets...

I've had the same log on issues, as well. It lets me log on, but then when I try to go from my section to the forums, it would log me out. Today seems to be better.

My food plan, and eating in...
Forum: Motivation and Support 01-16-2013, 12:35 AM
Replies: 106
Views: 3,236
Posted By quinnesec
Mern, I really enjoyed my dinner tonight, too!...

Mern,
I really enjoyed my dinner tonight, too! I made baked cod, baked sweet potatoes with cinnamon and sugar (I know it sounds strange, but it's SO good!) and fruit and yogurt parfaits. Easy and so...
Forum: Motivation and Support 01-15-2013, 03:26 PM
Replies: 106
Views: 3,236
Posted By quinnesec
Had a great day yesterday except that I'm on day...

Had a great day yesterday except that I'm on day 5 of my plateau. :mad: I think that my calories might be a little low, so I'm going to try to increase them by about 150 to see if that works.
...
Forum: Motivation and Support 01-14-2013, 02:28 PM
Replies: 106
Views: 3,236
Posted By quinnesec
I'm in... Going to try to duplicate last...

I'm in...

Going to try to duplicate last week's success. I had the best week following plan in over a year, right through the weekend. After my first nice 5 lb. loss, I've hit a plateau. But, no...
Forum: Motivation and Support 01-13-2013, 04:08 PM
Replies: 168
Views: 4,403
Posted By quinnesec
Hey! I checked in during a Packer playoff game!!...

Hey! I checked in during a Packer playoff game!! I get TWO gold stars for that! lol
Forum: Motivation and Support 01-12-2013, 11:38 PM
Replies: 168
Views: 4,403
Posted By quinnesec
Half way through the weekend and I'm managing to...

Half way through the weekend and I'm managing to stay on plan. I brought out my panini press and it has been a lifesaver when I'm busy or don't feel like cooking. If your tired of your same old cold...
Forum: Motivation and Support 01-12-2013, 01:08 AM
Replies: 168
Views: 4,403
Posted By quinnesec
Congratulations! That's wonderful. My neighbor...

Congratulations! That's wonderful. My neighbor has an insulin pump and really likes it, as well.
Forum: Motivation and Support 01-12-2013, 01:05 AM
Replies: 168
Views: 4,403
Posted By quinnesec
Actually, there are about 4,000 more of them at...

Actually, there are about 4,000 more of them at WP! (Close to you! Lol) When she first arrived at college, a group of ROTC guys offered to carry all of our stuff to the top floor of the dorm where...
Forum: Motivation and Support 01-11-2013, 04:24 PM
Replies: 168
Views: 4,403
Posted By quinnesec
Good Morning All! I have had a really great...

Good Morning All!

I have had a really great first week being back on track and the scale has been really rewarding, as well. :) Pulled out a pair of black, skinny cords that I loved to wear with...
Forum: Motivation and Support 01-10-2013, 04:03 PM
Replies: 168
Views: 4,403
Posted By quinnesec
Ugh... Sorry to hear that. :( I know how bad it...

Ugh... Sorry to hear that. :( I know how bad it can be. No lifting for a while! Lots of heat, muscle relaxants and IB. Decompression and traction have been my best friends for several years... Lol.
Forum: Motivation and Support 01-10-2013, 03:27 PM
Replies: 168
Views: 4,403
Posted By quinnesec
Here's my suggestion... Either don't add...

Here's my suggestion...

Either don't add anything to compensate the extra 300 calories, if you feel ok at that level or add something very high fiber around that amount... say granola or something...
Forum: Motivation and Support 01-10-2013, 03:22 PM
Replies: 168
Views: 4,403
Posted By quinnesec
4.5 lbs!! That's wonderful! It doesn't matter...

4.5 lbs!! That's wonderful! It doesn't matter where it comes from... just smile knowing that it's GONE! :D
Forum: Motivation and Support 01-10-2013, 01:15 AM
Replies: 168
Views: 4,403
Posted By quinnesec
Another great day, diet-wise. Down 3 pounds since...

Another great day, diet-wise. Down 3 pounds since the first of the year. This is the first time since last summer that I feel confident that I will get back down to my original goal weight and...
Forum: Motivation and Support 01-09-2013, 11:39 PM
Replies: 168
Views: 4,403
Posted By quinnesec
Exercising your brain AND your buns! Now that's a...

Exercising your brain AND your buns! Now that's a workout! :D

Today I did several levels of Lumosity, supposedly to strengthen your brain function. The results showed that I can problem solve...
Forum: Motivation and Support 01-09-2013, 05:43 PM
Replies: 168
Views: 4,403
Posted By quinnesec
...and I'm a dirty old man eating fried chicken...

...and I'm a dirty old man eating fried chicken and smoking?? LOL. ;)
Forum: Motivation and Support 01-09-2013, 03:29 PM
Replies: 168
Views: 4,403
Posted By quinnesec
Hi Mern! I saw your post about Laughing Cow...

Hi Mern!

I saw your post about Laughing Cow cheese... I've been buying the Cinnamon flavored one and spreading it on Granny Smith apple slices. I'll have to look for the Chipotle one... sounds...
Forum: Motivation and Support 01-09-2013, 03:25 PM
Replies: 168
Views: 4,403
Posted By quinnesec
:o This just goes to show the AWESOMENESS of the...

:o This just goes to show the AWESOMENESS of the internet... only on the internet can you be sitting in a gray sweatsuit, ponytail with no makeup and still get a compliment! lol And no, Cupcake,...
Forum: Motivation and Support 01-09-2013, 02:08 AM
Replies: 168
Views: 4,403
Posted By quinnesec
Hey Everyone! Wrote a long post in the...

Hey Everyone!

Wrote a long post in the Women's section and then saw that you moved the thread here... :o lol

Nice to see so many of the old gang back for another year, and welcome to all of the...
Forum: Motivation and Support 01-08-2013, 08:21 PM
Replies: 103
Views: 3,640
Posted By quinnesec
Hey, everyone! I'm here... Just been really...

Hey, everyone!

I'm here... Just been really on the go still with daughter home and have been taking a lot of short, weekend-type trips. She will be returning to college at the end of this week, so...
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