Forum: Support group for just women
12-22-2011, 10:52 PM
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Replies: 2
Views: 367
Curves
Have any of you tried Curves? How is it? I was thinking of joining and going a few nights a week when I get off work because I need to strengthen up my upper body big time. I watched a video of what...
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Forum: Support group for just women
12-22-2011, 10:36 PM
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Replies: 143
Views: 6,802
I'm In!! It sounds like a good goal, and I'm in...
I'm In!! It sounds like a good goal, and I'm in need of a challenge to push me back on the wagon. I need to weigh myself to know my exact start weight so I'll do that first thing in the AM at work...
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Forum: Support group for just women
12-20-2011, 07:39 PM
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Replies: 3
Views: 538
I havn't been tracking them to be honest. What...
I havn't been tracking them to be honest. What would a magnesium defficiency do? I never really thought about magnesium before :o My sleep is iffy-some nights I sleep so heavy I wake up with stiff...
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Forum: Support group for just women
12-19-2011, 11:00 PM
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Replies: 3
Views: 538
Don't know what's wrong
I have a very active job now where I'm walking,lifting,pushing,pulling etc 6-8 hours a day during slow season and 8-12 hours a day during busy season (I work as a merchandiser supervisor for a plant...
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Forum: Support group for just women
04-25-2011, 12:23 AM
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Replies: 177
Views: 5,259
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Forum: Off-Topic
04-25-2011, 12:10 AM
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Replies: 12
Views: 766
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Forum: Support group for just women
04-24-2011, 09:39 PM
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Replies: 109
Views: 4,132
I'm glad this week is over but another harder...
I'm glad this week is over but another harder week is ahead lol I start a new telecommute job Monday evening, so that we can bring in extra income to svae for our paperwork and relocation. We're...
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Forum: Weight Loss Tips
04-19-2011, 02:53 PM
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Replies: 24
Views: 2,044
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Forum: Off-Topic
04-18-2011, 06:57 AM
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Replies: 12
Views: 766
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Forum: Off-Topic
04-18-2011, 06:52 AM
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Replies: 12
Views: 766
Taubele I soooo miss Wholefoods. They're...
Taubele I soooo miss Wholefoods. They're expensive, but they had the best selection of fruits and health foods. So worth the price on most of it.
Wow Behaze, some of the prices seem great, but...
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Forum: Support group for just women
04-18-2011, 05:22 AM
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Replies: 109
Views: 4,132
7-Day Motivational Thread for 4/18/11
Good Morning Everyone!! Are we ready to rock this week?
Thought since I had an insomnia night I'd get it started since I already started my day here lol
This weeks goals are gonna be simple...
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Forum: Off-Topic
04-17-2011, 08:37 PM
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Replies: 12
Views: 766
You may laugh, but it felt like a holiday going...
You may laugh, but it felt like a holiday going through those lol It's been so long, I get butterflies in my stomach just looking at the ads and seeing all the things I've missed here. It makes me...
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Forum: Off-Topic
04-17-2011, 07:47 PM
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Replies: 12
Views: 766
Cost of Living
It's been 2 years since I've lived in the USA, so I havn't got a clue as to what the averages for necessary things like food, gas or clothing.
Can you share with me the average cost where where...
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Forum: Support group for just women
04-17-2011, 06:44 PM
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Replies: 193
Views: 6,888
Behaze- CONGRATS!!!! That's such wonderful...
Behaze- CONGRATS!!!! That's such wonderful news!!! You MUST keep us posted on your babies developement =D
Mike- Awesome T-Shirts lol Think I may just get one made when we return to the USA....
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Forum: Exercise
04-13-2011, 04:14 PM
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Replies: 4
Views: 625
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Forum: Support group for just women
04-13-2011, 07:21 AM
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Replies: 7
Views: 371
Having same problem, but don't have melatonin...
Having same problem, but don't have melatonin here. Will be up 24 hours, then crash during the day for 12..it's ruining my day...
I think it's a mixture of thinking too much at night, wondering...
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Forum: Exercise
04-13-2011, 07:18 AM
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Replies: 4
Views: 625
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Forum: Off-Topic
04-11-2011, 11:13 PM
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Replies: 4
Views: 513
The things I've missed
I've been living in Turkey for a little over 2 years now, and we just rescently found out we'll be able to go back to the USA soon.
In these past two years I have missed so many foods, and things...
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Forum: Support group for just women
04-11-2011, 04:12 PM
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Replies: 193
Views: 6,888
This week is gonna be a rough week, but an...
This week is gonna be a rough week, but an exciting one :D We finally found a co-sponsor to help me get my husbands visa. So we're going to be running around a lot in preparation, and I'm going to be...
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Forum: Food talk
04-10-2011, 07:35 PM
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Replies: 110
Views: 12,240
Cjohnson- We have tuna here, but if anyone were...
Cjohnson- We have tuna here, but if anyone were to see the price on it they'de have a heart attack. I can't wait to return to the USA because I sooo miss fish and $1 cans of Tuna. Here a can of Tunas...
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Forum: Food talk
04-10-2011, 07:13 PM
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Replies: 110
Views: 12,240
Increasing Protein Decreasing Fat
I'm having difficulty with this because meat is so expensive here, so is fish. We get chicken regularly and it seems to be the only healthy protein I get depending on how its cooked. I had ordered...
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Forum: Support group for just women
04-10-2011, 07:09 PM
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Replies: 157
Views: 5,605
I swore after busting butt last week and not...
I swore after busting butt last week and not seeing results I would kick this weeks butt, and I DID I weighed in at the mall on the BIA scale, and found I've lost 2.7kg total (5.95lbs) and 3.2%...
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Forum: Support group for just women
04-10-2011, 02:43 PM
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Replies: 157
Views: 5,605
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Forum: Weight Loss Tips
04-10-2011, 02:27 PM
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Replies: 14
Views: 4,482
Keat,
I felt the same way at first, but I am...
Keat,
I felt the same way at first, but I am very open with my caloric intake as long as it prevents me from binge eating. For example I say I'll keep a balance between 1200 and 1400. This way on...
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Forum: Weight Loss Tips
04-10-2011, 01:54 AM
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Replies: 241
Views: 11,287
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