Forum: Success Stories
11-14-2010, 02:22 PM
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Replies: 23
Views: 2,494
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Forum: Success Stories
09-07-2010, 04:08 AM
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Replies: 22
Views: 3,238
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Forum: Success Stories
09-06-2010, 12:02 AM
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Replies: 19
Views: 2,555
Congratulations on your weight loss so far! I...
Congratulations on your weight loss so far! I can understand not wanting to buy new clothes until you reach goal, but wearing clothes that fit is such a great boost. Life is a journey, so you might...
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Forum: Success Stories
09-05-2010, 11:54 PM
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Replies: 7
Views: 1,338
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Forum: Weight Loss Tips
08-21-2010, 09:30 PM
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Replies: 20
Views: 2,514
More protein suggestions
Like you, I am not into eating a lot of meat but I do need to eat protein frequently throughout the day. Your salty cravings and protein needs can both be addressed by a handful of nuts or seeds...
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Forum: Diets
08-12-2010, 06:45 PM
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Replies: 15
Views: 5,839
Recipe suggestions?
Do you have any favorite websites for vegan recipes, or a couple of favorite recipes you could post here? I'm an omnivore, but I have been making an effort to include more plant-based foods into my...
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Forum: Weight Loss Tips
08-12-2010, 05:39 PM
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Replies: 15
Views: 1,285
Hi ekcasey,
I'm also new to this website,...
Hi ekcasey,
I'm also new to this website, although I have been trying to change my lifestyle by food-tracking and increased exercise since March. I can say that for me personally, tracking food...
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