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Search: Posts Made By: Kathy13118
Forum: Support group for just women 10-14-2017, 08:55 PM
Replies: 1
Views: 36
Posted By Kathy13118
The best thing would be to talk to a...

The best thing would be to talk to a dermatologist about the stretch marks. The person who knows the most about skin is a skin doctor!
Forum: Food talk 10-14-2017, 07:19 PM
Replies: 20
Views: 3,158
Posted By Kathy13118
I had a breakfast burrito meal at McD's. One of...

I had a breakfast burrito meal at McD's. One of my favorite foods is the breakfast burrito. When I try to make it at home, I just can't match the texture of the light tortilla McD's uses.
Forum: Food talk 10-14-2017, 07:17 PM
Replies: 7
Views: 186
Posted By Kathy13118
I see that 'sweet potato' as the search argument...

I see that 'sweet potato' as the search argument results in the entries for sweet potatoes. Seems that the 'es' at the end is the problem! Search for the singular in this case.
Forum: Support group for just women 10-11-2017, 12:53 AM
Replies: 2
Views: 69
Posted By Kathy13118
I have been having just one meal a day, too (we...

I have been having just one meal a day, too (we are renovating the kitchen and bathrooms). Unless you're starving yourself or nursing and not getting enough liquids and calories, I don't think eating...
Forum: Newcomers 10-11-2017, 12:43 AM
Replies: 9
Views: 294
Posted By Kathy13118
You'll find plenty of company here! Health and...

You'll find plenty of company here! Health and losing weight are the main topics.
Forum: Support group for just women 10-07-2017, 02:52 PM
Replies: 2
Views: 65
Posted By Kathy13118
It never comes off and just stays off, does it? I...

It never comes off and just stays off, does it? I wish it did!

Just keep logging your food - you can do it!
Forum: Newcomers 10-06-2017, 01:47 PM
Replies: 2
Views: 68
Posted By Kathy13118
You will see results from the change you've made....

You will see results from the change you've made. It's amazing how the pound creep on!
Forum: Weight Loss Tips 10-05-2017, 05:37 PM
Replies: 2
Views: 85
Posted By Kathy13118
You can lose that weight. It's calories, however...

You can lose that weight. It's calories, however you slice it... so measure what you eat and track it in the log here (or anywhere, even on paper). Keep adjusting down the daily calories at a rate...
Forum: Weight Loss Tips 09-27-2017, 04:20 AM
Replies: 2
Views: 79
Posted By Kathy13118
I haven't had your experiences but I hope your...

I haven't had your experiences but I hope your doctors are helpful. Good luck to you!
Forum: Food talk 09-19-2017, 02:13 AM
Replies: 7
Views: 186
Posted By Kathy13118
Cadetter, did you make that a custom food entry?...

Cadetter, did you make that a custom food entry? Or did you find it with a search?
Forum: Support group for just women 09-17-2017, 04:06 AM
Replies: 1
Views: 98
Posted By Kathy13118
At 5 foot 6 inches, 115 lbs, you are not fat. At...

At 5 foot 6 inches, 115 lbs, you are not fat. At all. I know you think you look fat - and in your eyes, you are fat. That is really all that matters.
Forum: Newcomers 09-12-2017, 08:30 PM
Replies: 2
Views: 99
Posted By Kathy13118
Welcome and good luck! Change is good!

Welcome and good luck! Change is good!
Forum: Newcomers 09-09-2017, 05:23 PM
Replies: 9
Views: 294
Posted By Kathy13118
Welcome, Alekjander! Consider yourself accepted...

Welcome, Alekjander! Consider yourself accepted...
Forum: Newcomers 09-05-2017, 02:48 PM
Replies: 1
Views: 96
Posted By Kathy13118
I don't know what 'dry' egg is - there are...

I don't know what 'dry' egg is - there are powdered egg whites but they have to be lots less in calories, even for a cup!

I would use 'scrambled egg' - choose 1 egg - and add the 1 tbsp of milk...
Forum: Food talk 09-04-2017, 04:47 AM
Replies: 7
Views: 186
Posted By Kathy13118
It is strange. Yams are almost twice as caloric...

It is strange. Yams are almost twice as caloric as sweet potatoes, according to nutritiondata (nutritiondata.self.com). I've substituted that in the past and didn't realize the difference. They are...
Forum: Newcomers 08-25-2017, 02:13 PM
Replies: 42
Views: 1,447
Posted By Kathy13118
Eating in restaurants makes it so much more...

Eating in restaurants makes it so much more difficult!
Forum: Weight Loss Tips 08-17-2017, 02:06 PM
Replies: 3
Views: 171
Posted By Kathy13118
Hi, partisseo1! There are lots of tips in...

Hi, partisseo1!

There are lots of tips in these message boards for losing weight. Probably #1: watch portion sizes of food. Know the calories of the food you are eating (fitday helps with that)....
Forum: FitDay Reports 08-06-2017, 04:20 AM
Replies: 12
Views: 255
Posted By Kathy13118
Yes. It's a lot of clicking on the back arrow to...

Yes. It's a lot of clicking on the back arrow to go to the previous month, then the one before that, etc. LOTS of clicking if you are going back 10 years. But I have done it.
Forum: Weight Loss Tips 07-29-2017, 06:17 AM
Replies: 14
Views: 1,917
Posted By Kathy13118
What an inspiration your grandfather was!

What an inspiration your grandfather was!
Forum: Weight Loss Tips 07-24-2017, 12:47 PM
Replies: 260
Views: 34,915
Posted By Kathy13118
Congratulations! That's inspiring!

Congratulations! That's inspiring!
Forum: Motivation and Support 07-23-2017, 04:47 PM
Replies: 121
Views: 5,948
Posted By Kathy13118
Next week will be better! Get back on that horse!

Next week will be better! Get back on that horse!
Forum: Motivation and Support 07-19-2017, 02:45 PM
Replies: 7
Views: 506
Posted By Kathy13118
Your doctor will be pleased when he sees how much...

Your doctor will be pleased when he sees how much weight you've lost!
Forum: Motivation and Support 07-18-2017, 06:11 PM
Replies: 28
Views: 1,376
Posted By Kathy13118
Down a pound. Glad I weighed in before going to...

Down a pound. Glad I weighed in before going to the beach and having lunch there....
Forum: Newcomers 07-13-2017, 04:40 AM
Replies: 42
Views: 1,447
Posted By Kathy13118
Do you prepare the chicken thighs at the...

Do you prepare the chicken thighs at the beginning of the week? I notice that is what you often have for dinner.
Forum: Newcomers 07-09-2017, 03:28 AM
Replies: 4
Views: 338
Posted By Kathy13118
We all share the journey with you! Post whenever...

We all share the journey with you! Post whenever you want and someone will certainly see their own efforts reflected in yours. Good luck! Check out the motivation and support sections here - that's a...
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