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Search: Posts Made By: Mern
Forum: Motivation and Support 01-27-2015, 06:22 PM
Replies: 64
Views: 1,245
Posted By Mern
Debbie, I'm glad you have one day a week when you...

Debbie, I'm glad you have one day a week when you can work at home.

Lynda, I was feeling sorry for myself having to fight off the inclination to visit the new bakery that just opened 1/2 mile up...
Forum: Motivation and Support 01-27-2015, 05:04 PM
Replies: 64
Views: 1,245
Posted By Mern
Bea, I'm glad you're safe at home in the...

Bea, I'm glad you're safe at home in the blizzard!

Annette, thanks for telling me about the girl with the brain tomor. OMG, I will certainly keep her and her family in my prayers. Glad your fever...
Forum: Motivation and Support 01-27-2015, 12:35 PM
Replies: 64
Views: 1,245
Posted By Mern
I did pre-log my food yesterday to help keep...

I did pre-log my food yesterday to help keep myself concentrating on weight loss, but didn't eat even half of it--still didn't have my appetite back after a weekend stomach virus. But I'm hungry...
Forum: Food talk 01-26-2015, 08:35 PM
Replies: 65
Views: 9,620
Posted By Mern
Patty, to enter a recipe and figure the calories...

Patty, to enter a recipe and figure the calories for a portion:

1. Go to your food journal and advance to the next day which is blank.

2. Enter the entire recipe.

3. Scroll down to...
Forum: Motivation and Support 01-26-2015, 07:53 PM
Replies: 64
Views: 1,245
Posted By Mern
Mike, how about a veggie goal? Libby, cute...

Mike, how about a veggie goal?

Libby, cute joke! :)

Lisa, thanks for your nice comments, best wishes, and congrats. Best wishes to you as well. Ooh, that chicken in wine sauce with mushrooms...
Forum: Motivation and Support 01-26-2015, 12:42 PM
Replies: 64
Views: 1,245
Posted By Mern
Hi, Bea! :)

Hi, Bea! :)
Forum: Motivation and Support 01-26-2015, 12:32 PM
Replies: 64
Views: 1,245
Posted By Mern
Motivational thread 1/26-2/1

Good morning, everyone!

I finally shed my regain from cheating and from too much soy sauce. But at least I'm now 2/10 of a pound lower than I was on 1/16 when I weighed in for the Easter...
Forum: Motivation and Support 01-26-2015, 12:28 PM
Replies: 205
Views: 3,824
Posted By Mern
01gt4.6 - Start 211.6 Goal 199.9 (11.7 lbs.)...

01gt4.6 - Start 211.6 Goal 199.9 (11.7 lbs.) Current 208.6
AZLisaLou - Start 254 Goal 240 (13.6lbs) Current 252.2
CSmith2048 - Start 336.6 Goal 299 (37.6 lbs.) Current 328.0
LHall1965 - Start 317...
Forum: Motivation and Support 01-23-2015, 06:13 PM
Replies: 55
Views: 1,217
Posted By Mern
Libby, best wishes to ya! Mike, LOL, I love...

Libby, best wishes to ya!

Mike, LOL, I love the pic!

Deb and everyone else, hi!

Finally got 17 month old great-grandbaby to sleep and crept downstairs to log on and say hello. I didn't...
Forum: Motivation and Support 01-22-2015, 11:11 PM
Replies: 55
Views: 1,217
Posted By Mern
Vicki, so sorry to delay answering your question....

Vicki, so sorry to delay answering your question. I haven't had time to log in during the day and have been too tired at night or DH has been on the computer.

I get my Eden Organic Black Soy...
Forum: Motivation and Support 01-20-2015, 03:40 PM
Replies: 55
Views: 1,217
Posted By Mern
Lynda, I eat black soybeans which are only 1 gram...

Lynda, I eat black soybeans which are only 1 gram net carb per 1/2 cup serving. I have them at least once a week.

I fell off the wagon foodwise this weekend and yesterday I ate very...
Forum: Motivation and Support 01-16-2015, 02:24 PM
Replies: 86
Views: 1,786
Posted By Mern
Two grandkids to supervise (school holiday today...

Two grandkids to supervise (school holiday today and Monday) and a great-grandbaby to babysit today so my time online will be limited. I haven't had time to catch up with the thread. Baby is...
Forum: Motivation and Support 01-16-2015, 02:00 PM
Replies: 49
Views: 1,182
Posted By Mern
Friday, jan 16, 2015

FRIDAY, JAN 16 2015


AZLisaLou: 254, 253.6

Beccafries: 160.8, 160.2

Libby135: 192.4, 185.6

lilDebbieG: 145.6, 142
Forum: Motivation and Support 01-16-2015, 01:51 PM
Replies: 205
Views: 3,824
Posted By Mern
01gt4.6 - Start 211.6 Goal 199.9 (11.7 lbs.)...

01gt4.6 - Start 211.6 Goal 199.9 (11.7 lbs.) Current 207.0
AZLisaLou - Start 254 Goal 240 (13.6lbs) Current 253.6
CSmith2048 - Start 336.6 Goal 299 (37.6 lbs.) Current 327.0
LHall - Start 317 Goal...
Forum: Motivation and Support 01-15-2015, 11:26 PM
Replies: 86
Views: 1,786
Posted By Mern
I'm still on track but the past couple days I...

I'm still on track but the past couple days I have been busy with supervising older grandkids and babysitting my great-granddaughter and resolving several home computer issues. I think all is OK...
Forum: Motivation and Support 01-14-2015, 12:18 AM
Replies: 86
Views: 1,786
Posted By Mern
Mike, that potato soup must have been fantastic...

Mike, that potato soup must have been fantastic to take a picture of it. :D As long as you don't eat that way every day you're just fine. Gotta live and indulge a little along the way. It's...
Forum: Motivation and Support 01-14-2015, 12:13 AM
Replies: 86
Views: 1,786
Posted By Mern
Lynda, congrats on your success! Kudos on eating...

Lynda, congrats on your success! Kudos on eating your veggie soup last night and then nibbling sensibly after that. Nice reward to be back down those two pounds! I used to weigh daily, but got...
Forum: Motivation and Support 01-13-2015, 11:53 PM
Replies: 86
Views: 1,786
Posted By Mern
Roxy, so glad to read that you got a good sleep! ...

Roxy, so glad to read that you got a good sleep! .2 lb. is a win! Best wishes on your exercise. How's the kitty doing?

Mike, I was close to heavy breathing reading your food porn. LOL Now I am...
Forum: Motivation and Support 01-13-2015, 05:42 PM
Replies: 86
Views: 1,786
Posted By Mern
Mike, I must confess that if I didn't have...

Mike, I must confess that if I didn't have insulin resistance I'd enjoy potatoes several times a week. I'm not a huge fan of potato soup, but love steak fries, mashed potatoes, loaded baked...
Forum: Food talk 01-13-2015, 05:16 PM
Replies: 65
Views: 9,620
Posted By Mern
Low Carb, low cholesterol French toast

This morning I was craving French toast. Although the texture wasn't the same as when using regular bread, I made a yummy French toast using low carb pita bread and zero cholesterol egg blend.
...
Forum: Food talk 01-13-2015, 04:37 PM
Replies: 65
Views: 9,620
Posted By Mern
seopitch09, I apologize for not having responded...

seopitch09, I apologize for not having responded sooner. So glad you enjoyed the potsticker patties.

sternml700, hope you find some good recipes to enjoy.
Forum: Motivation and Support 01-13-2015, 04:16 PM
Replies: 86
Views: 1,786
Posted By Mern
I didn't log yesterday, but did eat on plan. ...

I didn't log yesterday, but did eat on plan. Even managed to control some really strong cheat cravings; temptation was coming from cinnamon and sugar pastries my husband bought. In place of that I...
Forum: Motivation and Support 01-12-2015, 01:56 PM
Replies: 86
Views: 1,786
Posted By Mern
Good morning, everyone. Debbie, thanks for...

Good morning, everyone.

Debbie, thanks for the pep talk. Great way to start out the week. :)

I'll try to get back to logging my food this week. May not be easy since I'm babysitting...
Forum: Motivation and Support 01-12-2015, 12:31 AM
Replies: 149
Views: 2,509
Posted By Mern
Hi, Roxy. Vicki (rosabella) and Lisa put me onto...

Hi, Roxy. Vicki (rosabella) and Lisa put me onto the fajita idea. So nice to share ideas to help keep one another from getting in a rut. How's your kitty doing? If you posted it before, I missed...
Forum: Motivation and Support 01-11-2015, 10:56 PM
Replies: 149
Views: 2,509
Posted By Mern
My crockpot pork shoulder roast came out...

My crockpot pork shoulder roast came out perfect--moist and tender. One of the best I ever made. I'll add some of it to the pot of homemade veggie soup tomorrow and some will go to fajitas if I...
Showing results 1 to 25 of 500

 
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