Go Back   FitDay Discussion Boards > Search Forums
Search Today's Posts Mark Forums Read


Showing results 1 to 25 of 52
Search took 0.02 seconds.
Search: Posts Made By: crblack1218
Forum: Newcomers 07-21-2011, 11:29 PM
Replies: 5
Views: 544
Posted By crblack1218
Thank you, Cassie and Lee!!! Doing well today, ...

Thank you, Cassie and Lee!!! Doing well today, I am trying to stay around 1500 cals per day and try to keep about 1/3 each protein, carbs and fat. I did eat a cup of angel hair pasta ... but since...
Forum: Newcomers 07-20-2011, 09:31 PM
Replies: 5
Views: 544
Posted By crblack1218
Good News, Not so Good News

I was very committed to weight loss for about 5 or 6 months and lost about 23 lbs. However, I sort of fell off the wagon. That's the NOT so good news. The good news is that during that time I...
Forum: Support group for just women 04-22-2011, 05:43 PM
Replies: 16
Views: 1,366
Posted By crblack1218
110 would probably be unhealthy for you and...

110 would probably be unhealthy for you and possibly unattainable without some extreme measures. Gwenyth Paltrow is 5'" and 110 lb, and she achieved that body for the movie Ironman I think. She had...
Forum: Nutrition & labeling 04-22-2011, 05:02 PM
Replies: 8
Views: 3,079
Posted By crblack1218
You are probably already getting enough...

You are probably already getting enough potassium. While potatoes and bananas are a good source of potassium, plenty of other foods are high in potassium (more than 200mg per serving), including:
...
Forum: Food talk 04-15-2011, 06:03 PM
Replies: 22
Views: 5,918
Posted By crblack1218
Men give chocolate as a gift in hopes that they...

Men give chocolate as a gift in hopes that they will get to eat some of it too.
Forum: Newcomers 04-12-2011, 05:46 PM
Replies: 4
Views: 430
Posted By crblack1218
Welcome! This site does offer some nice...

Welcome! This site does offer some nice resources and lots of encouragement. It's great to see those first pounds come off so quickly - it is very motivating! You are off to a great start.
...
Forum: Newcomers 04-12-2011, 05:39 PM
Replies: 4
Views: 336
Posted By crblack1218
Hello, welcome to the forum! I have been a...

Hello, welcome to the forum! I have been a member here for about 10 weeks and in that time I have lost 13 lb. I feel it really helps to connect with other people with a common goal. Good luck and...
Forum: Weight Loss Tips 04-12-2011, 05:26 PM
Replies: 241
Views: 15,112
Posted By crblack1218
albie@round 176 (-9, 4.8%) Bubbs21 244 (-0, 0%)...

albie@round 176 (-9, 4.8%)
Bubbs21 244 (-0, 0%)
changeisgood29 193.2 (-0, 0%)
crblack 190.2 (-1.8, 1%)
Crimpet (-5,3.5%)
DancinBear2 264, 262.6, 261.3 (-2.7, 1.0%)
Dreamergirl27 244 (-0, 0%)...
Forum: Weight Loss Tips 04-11-2011, 05:46 PM
Replies: 186
Views: 12,453
Posted By crblack1218
@ Michael, well I didn't "sit" long at 192.2. ...

@ Michael, well I didn't "sit" long at 192.2. Weigh in yesterday at 190.4 so ever closer to the elusive 185 mark (where the charts call me overwight but not obese).

That being said, I think I...
Forum: Success Stories 04-11-2011, 05:29 PM
Replies: 9
Views: 1,075
Posted By crblack1218
Congratulations!!! It feels great to have to buy...

Congratulations!!! It feels great to have to buy clothes because you are getting smaller, not BIGGER.
Forum: Success Stories 04-10-2011, 02:36 PM
Replies: 3
Views: 599
Posted By crblack1218
-20 lbs!!!

Since 1-18-11 I have lost 20 lbs as of my weigh-in this morning! I am SO EXCITED to be 1/3 of the way toward my goal. :D
Forum: Success Stories 04-10-2011, 02:34 PM
Replies: 2
Views: 531
Posted By crblack1218
Congratulations!!! Doesn't it feel great???

Congratulations!!! Doesn't it feel great???
Forum: Support group for just women 04-10-2011, 02:29 PM
Replies: 5
Views: 455
Posted By crblack1218
Super Job! Congratulations!!!!! Keep up the...

Super Job! Congratulations!!!!! Keep up the good work!
Forum: Support group for just women 04-10-2011, 02:26 PM
Replies: 3
Views: 817
Posted By crblack1218
Sweetie, this is not a healthy way to lose the...

Sweetie, this is not a healthy way to lose the weght. There are plenty of us who are losing/have lost in healty ways - fasting on water is bad for your body, your brain, your energy and mood, and...
Forum: Support group for just women 04-10-2011, 02:23 PM
Replies: 7
Views: 458
Posted By crblack1218
Woo hooo!!!! Lowered my calories yesterday under...

Woo hooo!!!! Lowered my calories yesterday under 1,000 and did a 5K. FINALLY busted the 192.2 down to 190.4 as of this morning. YES! I am right around the corner from the 185 "not obese, just...
Forum: Support group for just women 04-08-2011, 04:49 PM
Replies: 7
Views: 458
Posted By crblack1218
@ almeeker, I need to get back to logging when I...

@ almeeker, I need to get back to logging when I walk. Tomorrow is a 5K!!
Forum: Support group for just women 04-08-2011, 04:48 PM
Replies: 7
Views: 458
Posted By crblack1218
Liz, when you go to Napa be sure to visit V...

Liz, when you go to Napa be sure to visit V Sattui Winery. Daryl built a CASTLE a few years ago and I CAN'T WAIT to see it!!!!
Forum: Weight Loss Tips 04-05-2011, 06:03 PM
Replies: 68
Views: 5,156
Posted By crblack1218
My weakness has more to do with the time of day...

My weakness has more to do with the time of day than with the food item. The time after kids are in bed and before when I go to bed is my weakest point. If I can get through that time without...
Forum: Weight Loss Tips 04-05-2011, 05:59 PM
Replies: 186
Views: 12,453
Posted By crblack1218
I'm IN!!! I sit currently at 192.2, so I must...

I'm IN!!! I sit currently at 192.2, so I must lose 19.2 - AW HECK let's round up to 20 lb by the 4th of July! Great motivation - I'll be at the beach that day seeing good friends we only see once...
Forum: Support group for just women 04-05-2011, 05:28 PM
Replies: 7
Views: 458
Posted By crblack1218
Red face Sneaky~~~

So, the deal is that I logged my meals for about 6 weeks and all has been going really well. Sometimes I feel like I haven't lost in a while and then one day I hop on the scales and 2 lb are just...
Forum: Newcomers 04-05-2011, 05:19 PM
Replies: 9
Views: 710
Posted By crblack1218
Welcome! We have similar goals. I am at 192 t...

Welcome! We have similar goals. I am at 192 t the moment and want to get down to 150. I figure it will take 6-8 months to get there from where I am, but I have made great strides by sticking with...
Forum: Support group for just women 03-23-2011, 05:22 PM
Replies: 12
Views: 3,192
Posted By crblack1218
I don't have anything new to say, except that I...

I don't have anything new to say, except that I rely on a small, thin slice of good cheese (or two) and air-popped popcorn. I use "butter spray" and papcorn seasoning instead of butter and salt -...
Forum: Support group for just women 03-01-2011, 05:23 PM
Replies: 144
Views: 7,084
Posted By crblack1218
Hi Dee, I understand how tough it is to eat...

Hi Dee,

I understand how tough it is to eat healthy when you are on the run for the kids. Last night I had about 15 min to prepare and eat something before heading out the door for band. What I...
Forum: Newcomers 02-28-2011, 05:11 PM
Replies: 13
Views: 1,428
Posted By crblack1218
Hi there! Well I am so happy that I lost 2 more...

Hi there! Well I am so happy that I lost 2 more lb last week and I feel so empowered. I no longer feel like the food is the boss of me!!! I am also going on vacation, but I have until April 25 to...
Forum: Support group for just women 02-27-2011, 02:56 PM
Replies: 15
Views: 1,217
Posted By crblack1218
I have def. had the same issue and did several...

I have def. had the same issue and did several years ago when I went vegetarian and lost 35 lb. Once every week or two I go ahead and take a gentle laxative on Sat night and am always pleased with...
Showing results 1 to 25 of 52

 
Powered by vBulletin® Version 3.7.5
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2