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Search: Posts Made By: FattyNatty29
Forum: Support group for just women 04-16-2010, 05:39 PM
Replies: 9
Views: 537
Posted By FattyNatty29
yesterday i did pretty good. I had a beer but i...

yesterday i did pretty good. I had a beer but i was still under 1600 calories:) and it wasnt late at night so thats a plus! Today all Ive had is eggwhite omelet w/salsa so far. Its only 11:37am where...
Forum: Weight Loss Tips 04-15-2010, 10:38 PM
Replies: 5
Views: 481
Posted By FattyNatty29
Is anyone else setting 10% goals?

I need to lose 100lbs. pretty much right on the dot. My first goal is to lose 10% of my body weight and then reward myself (non-food). When I get to my final goal weight Im rewarding myself with a...
Forum: Support group for just women 04-15-2010, 07:49 PM
Replies: 6
Views: 564
Posted By FattyNatty29
Let us know what happens! Female problems suck...

Let us know what happens! Female problems suck whether its a serious condition or just something inconvienent. Good luck with your appt!
Forum: Exercise 04-15-2010, 07:45 PM
Replies: 145
Views: 15,243
Posted By FattyNatty29
I saw this program online about 6 months ago and...

I saw this program online about 6 months ago and then couldnt find it when I bought my treadmill! Thank you for posting the link!!
Forum: Support group for just women 04-15-2010, 01:57 AM
Replies: 3
Views: 474
Posted By FattyNatty29
I work at a doc office and we give b12/b6 shots...

I work at a doc office and we give b12/b6 shots to patients who want to lose weight. I personally take them and here is what we have observed as an office. B6 and B12 used together or seperate will...
Forum: FitDay Custom Foods 04-15-2010, 01:43 AM
Replies: 18
Views: 8,799
Posted By FattyNatty29
Yea I had a turkey today too. I picked up a...

Yea I had a turkey today too. I picked up a nutrition pamphlet at the store and just entered it as a custom food. It was super fast cuz it was right in front of me. I think subway should definately...
Forum: Food talk 04-15-2010, 01:37 AM
Replies: 24
Views: 12,052
Posted By FattyNatty29
that tabasco egg pita sounds wonderful!! thank...

that tabasco egg pita sounds wonderful!! thank yall for all the great ideas. its very much appreciated!!
Forum: Support group for just women 04-14-2010, 04:37 AM
Replies: 9
Views: 537
Posted By FattyNatty29
Thanks! you know whats funny? I posted earlier...

Thanks! you know whats funny? I posted earlier this morning trying to talk somebody else up that was having trouble staying on track! Whats that saying? Beware he who thinks hes standing that he may...
Forum: Support group for just women 04-14-2010, 03:30 AM
Replies: 9
Views: 537
Posted By FattyNatty29
Blew it tonight!

:(I totally blew it tonight. Like really bad. Chicken fried chicken, loaded bake potato, salad with cheese and ranch and wine! I know! BLEW IT!!! Ive been so good for the past 2 weeks! Im the type...
Forum: FitDay Classic Feedback and Support 04-13-2010, 11:53 PM
Replies: 4
Views: 2,092
Posted By FattyNatty29
Id like a chatroom where you could talk to other...

Id like a chatroom where you could talk to other members live when they were on the same time as you. That way when your wanting an answer or support fast you can get it!:)......like when the late...
Forum: Food talk 04-13-2010, 11:51 PM
Replies: 24
Views: 12,052
Posted By FattyNatty29
I get up at 6 with kids and school and getting to...

I get up at 6 with kids and school and getting to work. blah. They eat cereal for breakfast and I like Kashi Go Lean Crunch alot. Its fast too:) I need all the time I can get in the mornings! I am...
Forum: Weight Loss Tips 04-13-2010, 11:45 PM
Replies: 117
Views: 8,960
Posted By FattyNatty29
way south of canada!

Im in North Texas area. Just northeast of Dallas about 30 miles. :) And cant wait til end of May for pools to open! ITS HOT TODAY!
Forum: Support group for just women 04-13-2010, 07:08 PM
Replies: 6
Views: 564
Posted By FattyNatty29
When you lose a significant amount of weight it...

When you lose a significant amount of weight it can change your hormones which can effect your periods but not usually for the long term. I would ask your doctor. if your bleeding like that everytime...
Forum: Food talk 04-13-2010, 02:41 PM
Replies: 24
Views: 12,052
Posted By FattyNatty29
Before a workout: Breakfast ideas?

I need suggestions for breakfast. I workout for an hour in the morning with the goal of losing as much fat as possible:) Should I eat before my workout? If so, what should I be eating. I have a whey...
Forum: Weight Loss Tips 04-13-2010, 02:36 PM
Replies: 7
Views: 468
Posted By FattyNatty29
like you

Im like you AS Legion. I have no problem starting exercise and diet overhaul its keeping it up I have trouble with. Even when I lose steady I feel encouraged and then somehow sabotage myself and come...
Forum: Weight Loss Tips 04-13-2010, 02:16 PM
Replies: 8
Views: 636
Posted By FattyNatty29
sounds good!

thanks! that apples and cinnamon w/ yogurt sounds delicious! ill have to try that:)
Forum: Weight Loss Tips 04-13-2010, 04:55 AM
Replies: 25
Views: 3,204
Posted By FattyNatty29
okay thanks! one more question though: do you...

okay thanks! one more question though: do you suggest eating protein equation for what weight Im aiming towards or for what my weight is now?
Forum: Weight Loss Tips 04-12-2010, 10:20 PM
Replies: 25
Views: 3,204
Posted By FattyNatty29
1 gram of protein per pound??

Ya'll are saying that people should eat 1 gram of protein per pound of body weight everyday. I get it but is that for severly overweight people too?? That would mean that I need 246 grams of protein...
Forum: Weight Loss Tips 04-12-2010, 06:42 AM
Replies: 12
Views: 12,314
Posted By FattyNatty29
Id get a second opinion if I were you on your...

Id get a second opinion if I were you on your thyroid. It sounds exactly like what was happening to me when I first started gaining weight (10yrs ago). I finally found a doctor that new alot about...
Forum: Weight Loss Tips 04-12-2010, 06:25 AM
Replies: 6
Views: 8,201
Posted By FattyNatty29
Thank you!

I always take my thyroid meds 2 hours before i eat anything in the morning. I get my thyroid checked every 4 months. I had NO IDEA that chromium interacted with my thyroid meds! thank you! that...
Forum: Exercise 04-12-2010, 05:56 AM
Replies: 9
Views: 1,002
Posted By FattyNatty29
exercise bands are cheap and you can vary the...

exercise bands are cheap and you can vary the intensity with them too. thats what im about to start using tomorrow because i cant afford free weights right now.
Forum: Weight Loss Tips 04-12-2010, 05:53 AM
Replies: 3
Views: 359
Posted By FattyNatty29
your in good company

You're in good company. Im online right now JUST to try to stop thinking about the chocolate in my kitchen. Ive heard water curbs cravings....its not working for me either tonight. i didnt eat very...
Forum: Weight Loss Tips 04-12-2010, 05:40 AM
Replies: 8
Views: 636
Posted By FattyNatty29
11:30 pm....chocolate bar screaming at me...

ARG! ive been good with staying away from the junk for the most part. I want that chocolate bar so bad. its not even mine. its my kids. lol im terrible. Ive been sitting here for almost an hour and...
Forum: Weight Loss Tips 04-10-2010, 03:20 AM
Replies: 6
Views: 8,201
Posted By FattyNatty29
Hypothyroid AND Pcos?

Is anyone else Hypothyroid AND pcos? If so, having any luck losing weight fairly quickly and how? Im on metformin and spironolactone for the PCOS and it DRAINS my energy. The thyroid meds help very...
Forum: Support group for just women 04-10-2010, 02:42 AM
Replies: 17
Views: 1,149
Posted By FattyNatty29
See if you have a Plato's Closet near you. You...

See if you have a Plato's Closet near you. You can sell them your old stuff and us the money to buy stuff that fits you in the store. They buy up to size 20 in my area (north texas) and only sell...
Showing results 1 to 25 of 27

 
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