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Search: Posts Made By: digitalsteel
Forum: Food talk 08-30-2013, 05:55 PM
Replies: 13
Views: 987
Posted By digitalsteel
Blood cholesterol has nothing to do with...

Blood cholesterol has nothing to do with atherosclerosis
2. Blood cholesterol has nothing to do with atherosclerosis Cholesterol Facts You Should Know (http://cholesterolbody.com/?page_id=66)
...
Forum: Food talk 08-28-2013, 05:38 PM
Replies: 13
Views: 987
Posted By digitalsteel
Unfortunately this misconception the general...

Unfortunately this misconception the general public has on fat is the driving force behind most nutrition based problems. This is exacerbated by what is pushed in the media and taught to our doctors....
Forum: Weight Loss Tips 08-28-2013, 04:06 PM
Replies: 29
Views: 5,654
Posted By digitalsteel
Peanuts are a legume and have a very high...

Peanuts are a legume and have a very high poly-unsaturated fat content, which can cause a number of problems.

Peanuts along with other legumes and grains contain Lectins and can be associated with...
Forum: Food talk 08-28-2013, 03:23 PM
Replies: 13
Views: 987
Posted By digitalsteel
While there is nothing wrong with braising, I...

While there is nothing wrong with braising, I disagree with Dr. Esselstyn.

Avoiding vegetable and seed oils high is poly-unsaturated fats is a good idea, however saturated fat and mono-unsaturated...
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