Forum: Food talk
02-14-2010, 01:47 PM
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Replies: 23
Views: 3,489
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Forum: Success Stories
02-14-2010, 01:14 PM
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Replies: 12
Views: 2,038
Hello fashionphx,
I am exactly like you, a 24...
Hello fashionphx,
I am exactly like you, a 24 year old new mommy, gave birth last august, gained weight up to 204.6 lbs and when I gave birth I droped to 182.6 lbs, and now I started dieting (on the...
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Forum: Exercise
02-14-2010, 11:45 AM
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Replies: 17
Views: 2,352
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Forum: Diets
02-14-2010, 09:02 AM
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Replies: 25
Views: 3,922
ok, one more question ;)
What are you...
ok, one more question ;)
What are you percentages of your daily carb-protein-fat intakes? and how do you arrange your meals around the day?? how many meals and how many hours between the meals?
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Forum: Diets
02-14-2010, 08:57 AM
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Replies: 25
Views: 3,922
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Forum: Diets
02-14-2010, 08:44 AM
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Replies: 25
Views: 3,922
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Forum: Diets
02-14-2010, 08:29 AM
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Replies: 25
Views: 3,922
Hello Angel,
May I first say how glad I am to...
Hello Angel,
May I first say how glad I am to stumble on this forum!!!
I am a 24-year old new mommy, gave birth last august to an amazing little man, and gained 72.6 lbs :eek: yes!! believe it or...
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Forum: Weight Loss Tips
02-11-2010, 11:28 AM
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Replies: 10
Views: 1,506
Hello everyone,
I would like to try and answer...
Hello everyone,
I would like to try and answer your questions, hopefully I can help you somehow!
First cause, maybe overtraining, which causes the body to undergo adaptation.
Either, you can crank...
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