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Search: Posts Made By: cladams
Forum: Weight Loss Tips 07-08-2012, 04:53 PM
Replies: 1,470
Views: 228,009
Posted By cladams
Hi 4 a healthier me, Welcome to the site. ...

Hi 4 a healthier me,

Welcome to the site. I'm certainly no expert. But I can tell you none of the "diets" that I have tried in the past have worked either. What is working for me is logging...
Forum: Weight Loss Tips 06-20-2012, 04:52 PM
Replies: 6
Views: 1,864
Posted By cladams
I agree with Michael. A good black coffee is...

I agree with Michael. A good black coffee is awesome. I am a coffee fiend. Before I started my lifestyle change I was drinking 3-5 (or more) coffees a day with cream and sugar (the extra large...
Forum: Weight Loss Tips 06-20-2012, 03:12 PM
Replies: 1,470
Views: 228,009
Posted By cladams
Welcome Danielle! Sounds like you are off to a...

Welcome Danielle! Sounds like you are off to a great start. It's great to see how everyone is doing.

I have been stuck at 348 for about a week and a half and I was getting a bit discouraged. ...
Forum: Weight Loss Tips 06-03-2012, 06:24 PM
Replies: 1,470
Views: 228,009
Posted By cladams
An update on my progress so far: I have been...

An update on my progress so far:
I have been doing my best to eating well. I do eat a little more on certain days but I have really learned that living healthier feels so much better than my old...
Forum: Weight Loss Tips 05-18-2012, 06:24 PM
Replies: 1,470
Views: 228,009
Posted By cladams
So it has been two weeks since my first post...

So it has been two weeks since my first post here. I have been logging my food every day, been in the gym 3x a week, and trying to drink lots of water. I definitely feel better. I can tell a...
Forum: Weight Loss Tips 05-07-2012, 02:27 AM
Replies: 1,470
Views: 228,009
Posted By cladams
Ellenne, Thanks :D I too, am good...

Ellenne,

Thanks :D

I too, am good with a pretty repetitive breakfast. It's usually something quick because getting out of bed can be a problem for me as well. I'm trying for yogurt,...
Forum: Weight Loss Tips 05-05-2012, 12:55 AM
Replies: 1,470
Views: 228,009
Posted By cladams
Michael, Thanks for the support. It is...

Michael,

Thanks for the support. It is largely because of your posts in this thread that I felt like this was the spot for me (I also found lots of encouragement in all of the posters here!).
...
Forum: Weight Loss Tips 05-04-2012, 02:05 AM
Replies: 1,470
Views: 228,009
Posted By cladams
Ok well I have been lurking on the discussion...

Ok well I have been lurking on the discussion boards for a few days now. And I finally feel like I have the courage to post. I'm a 41 year old male. I'm 6'2 and weight 359 lb.

I, like so many...
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