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Search: Posts Made By: Kathy13118
Forum: Newcomers Today, 04:45 AM
Replies: 5
Views: 281
Posted By Kathy13118
I think you are doing great! If you have any...

I think you are doing great! If you have any worries, you could ask your doctor (the best source for healthy advice) but I can't imagine your doctor saying anything but 'Congratulations!'
...
Forum: Diets Yesterday, 06:08 PM
Replies: 5
Views: 311
Posted By Kathy13118
I have a dermatologist appointment in June. I...

I have a dermatologist appointment in June. I will ask if there is any supplement or vitamin that will fix sagging skin or prevent sagging skin. I am going to bet that there is not. But I will ask. ...
Forum: Newcomers 05-25-2017, 07:31 PM
Replies: 1
hii
Views: 32
Posted By Kathy13118
Hi, and welcome!

Hi, and welcome!
Forum: Motivation and Support 05-25-2017, 07:30 PM
Replies: 2
Views: 50
Posted By Kathy13118
You can go to a hair salon and get advice about...

You can go to a hair salon and get advice about how to proceed. They know what they are doing. Any advice you get about YOUR hair is going to be based on incomplete information. That's why a hair...
Forum: Off-Topic 05-22-2017, 06:49 PM
Replies: 1
Views: 60
Posted By Kathy13118
Welcome!

Welcome!
Forum: Motivation and Support 05-22-2017, 04:16 AM
Replies: 1
Views: 58
Posted By Kathy13118
Good luck! Keep at it and you'll lose the weight....

Good luck! Keep at it and you'll lose the weight. The trick is how to keep at it!
Forum: Weight Loss Tips 05-15-2017, 10:03 PM
Replies: 251
Views: 32,164
Posted By Kathy13118
Check out the motivation and support forum on...

Check out the motivation and support forum on this website. You might find a group already set up there that can help keep you on track.

You can do it. Good luck!
Forum: FitDay Classic Feedback and Support 05-14-2017, 02:34 AM
Replies: 3
Views: 298
Posted By Kathy13118
You're welcome!

You're welcome!
Forum: Newcomers 05-14-2017, 02:10 AM
Replies: 1
Views: 185
Posted By Kathy13118
Welcome, Lisa!

Welcome, Lisa!
Forum: Newcomers 05-10-2017, 02:30 AM
Replies: 5
Views: 281
Posted By Kathy13118
It always defeats the purpose for me! I think the...

It always defeats the purpose for me! I think the reason is that a meal in a restaurant, for example, with a cocktail (two, more likely) and a shared dessert - can end up being very 'pricey.
Forum: Newcomers 05-09-2017, 09:04 PM
Replies: 1
Views: 218
Posted By Kathy13118
Welcome!

Welcome!
Forum: Newcomers 05-08-2017, 03:04 PM
Replies: 5
Views: 281
Posted By Kathy13118
Welcome, Louise! I'm a big WW fan - I've...

Welcome, Louise!

I'm a big WW fan - I've lost weight on that diet. Calorie counting works (WW count points instead of calories, and has a different structure to the diet.)
Forum: Motivation and Support 05-08-2017, 03:01 PM
Replies: 7
Views: 353
Posted By Kathy13118
Monday: breakfast yes, lunch yes, supper yes ...

Monday: breakfast yes, lunch yes, supper yes
Tuesday: breakfast yes, lunch yes, supper yes
Wednesday: breakfast yes, lunch yes, supper yes
Thursday: breakfast yes, lunch yes, supper yes
Friday:...
Forum: Nutrition & labeling 05-07-2017, 04:04 AM
Replies: 2
Views: 349
Posted By Kathy13118
'What about when it says 0 fat even though...

'What about when it says 0 fat even though legumes or whatever are supposed to have good fat? How do they not have any?'

I think that when something says '0' fat, although there is some fat in it,...
Forum: Motivation and Support 05-06-2017, 07:51 PM
Replies: 7
Views: 353
Posted By Kathy13118
Monday: breakfast yes, lunch yes, supper yes ...

Monday: breakfast yes, lunch yes, supper yes
Tuesday: breakfast yes, lunch yes, supper yes
Wednesday: breakfast yes, lunch yes, supper yes
Thursday: breakfast yes, lunch yes, supper yes
Friday:...
Forum: FitDay Classic Feedback and Support 05-05-2017, 09:33 PM
Replies: 3
Views: 298
Posted By Kathy13118
The only way I've known to do this is by going to...

The only way I've known to do this is by going to Classic Fitday and choosing the Calendar tab. Then I click on the arrow and date that appear to the left of today's date and keep clicking back...
Forum: Motivation and Support 05-05-2017, 08:06 PM
Replies: 7
Views: 353
Posted By Kathy13118
Monday: breakfast yes, lunch yes, supper yes ...

Monday: breakfast yes, lunch yes, supper yes
Tuesday: breakfast yes, lunch yes, supper yes
Wednesday: breakfast yes, lunch yes, supper yes
Thursday: breakfast yes, lunch yes, supper yes
Forum: Motivation and Support 05-04-2017, 02:38 PM
Replies: 7
Views: 353
Posted By Kathy13118
Monday: breakfast yes, lunch yes, supper yes ...

Monday: breakfast yes, lunch yes, supper yes
Tuesday: breakfast yes, lunch yes, supper yes
Wednesday: breakfast yes, lunch yes, supper yes

How's the tracking going, Zoot?
Forum: Motivation and Support 05-03-2017, 02:33 PM
Replies: 7
Views: 353
Posted By Kathy13118
Logging my meals! Monday: breakfast yes,...

Logging my meals!

Monday: breakfast yes, lunch yes, supper yes
Tuesday: breakfast yes, lunch yes, supper yes
Forum: FitDay PC 05-03-2017, 05:46 AM
Replies: 1
Views: 269
Posted By Kathy13118
There will not be a total calculated for each...

There will not be a total calculated for each meal - but one way to separate meals is to enter the foods for a meal and then choose to log a cup of tap water. It will have zero protein, carbs, fat,...
Forum: Motivation and Support 05-01-2017, 06:00 PM
Replies: 7
Views: 353
Posted By Kathy13118
7 day accountability thread starting 5/01/17

MAY the Force be with you this month!

MAY you accomplish all you set out to achieve!

MAY you surprise yourself with how easy it is for you!
Forum: Newcomers 05-01-2017, 05:53 PM
Replies: 1
Views: 207
Posted By Kathy13118
Good luck and welcome back, Digital! You've done...

Good luck and welcome back, Digital! You've done it and you can do it again!
Forum: Motivation and Support 05-01-2017, 05:19 PM
Replies: 9
Views: 433
Posted By Kathy13118
Monday: breakfast - yes, lunch - yes, supper -...

Monday: breakfast - yes, lunch - yes, supper - yes
Tuesday: breakfast - yes, lunch - yes, supper - yes
Wednesday: breakfast - yes, lunch - yes, supper - yes
Thursday: breakfast- yes, lunch - yes,...
Forum: Motivation and Support 04-29-2017, 05:33 PM
Replies: 9
Views: 433
Posted By Kathy13118
Monday: breakfast - yes, lunch - yes, supper -...

Monday: breakfast - yes, lunch - yes, supper - yes
Tuesday: breakfast - yes, lunch - yes, supper - yes
Wednesday: breakfast - yes, lunch - yes, supper - yes
Thursday: breakfast- yes, lunch - yes,...
Forum: Motivation and Support 04-28-2017, 02:08 PM
Replies: 9
Views: 433
Posted By Kathy13118
Monday: breakfast - yes, lunch - yes, supper -...

Monday: breakfast - yes, lunch - yes, supper - yes
Tuesday: breakfast - yes, lunch - yes, supper - yes
Wednesday: breakfast - yes, lunch - yes, supper - yes
Thursday: breakfast- yes, lunch - yes,...
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