Forum: FitDay Classic Feedback and Support
05-15-2011, 04:17 PM
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Replies: 43
Views: 5,146
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Forum: FitDay Classic Feedback and Support
05-11-2011, 06:20 PM
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Replies: 8
Views: 2,059
nutrional information
I noticed that when I input the %rda value for vitamins and such that they do not translate over to the daily report without changing.
I tested it out by entering only 1 food with practically 25%...
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Forum: Newcomers
05-11-2011, 06:04 PM
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Replies: 6
Views: 379
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Forum: Newcomers
05-09-2011, 08:44 PM
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Replies: 6
Views: 379
Thanks for the reply. Unfortunately, I don't...
Thanks for the reply. Unfortunately, I don't think I could afford to see a dietitian so I am kinda stuck experimenting and getting feedback and then using my best judgement. I am very skeptical of...
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Forum: Weight Loss Tips
05-09-2011, 08:31 PM
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Replies: 62
Views: 7,729
I used to eat so much fast food that it is no...
I used to eat so much fast food that it is no surprise I am over 25% body fat. I only started a month ago but I never choose to eat fast food anymore and it is mainly because of the amount of sodium...
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Forum: Weight Loss Tips
05-08-2011, 05:54 PM
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Replies: 3
Views: 583
questions about my plan
Hello I am a 34 year old male 5’10”. I am fairly new at this but here are some of my stats and a timeline since I started woring out:
4/7 198lbs approx. 28% body fat
4/17 194lbs I started...
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Forum: Newcomers
05-07-2011, 06:09 PM
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Replies: 6
Views: 379
new and confused
I am exactly 1 month into excersizing and dieting with mixed results, but I feel absolutely confused. I have questions. Does anyone know where I can go to get answers about this kind of stuff?
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