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Search: Posts Made By: gwhite23
Forum: Newcomers 01-08-2011, 01:53 PM
Replies: 8
Views: 625
Posted By gwhite23
Thanks so much for the great info! Much...

Thanks so much for the great info! Much appreciated!
Forum: Diets 01-06-2011, 01:38 AM
Replies: 13
Views: 7,323
Posted By gwhite23
Hi, Can you eat oats on a GF diet...can someone...

Hi,
Can you eat oats on a GF diet...can someone tell me if Oatmeal bread is ok?

thanks,
Gina
Forum: Nutrition & labeling 01-06-2011, 01:31 AM
Replies: 8
Views: 1,228
Posted By gwhite23
Hi Evelyn, My name is Gina and your post...

Hi Evelyn,

My name is Gina and your post caught my attention because I am also 5'2" and age 43...will be 44 Jan. 23rd and my starting weight this past Sunday was 159 lbs. Goal weight is 120 lbs....
Forum: Support group for just women 01-06-2011, 01:02 AM
Replies: 11
Views: 1,653
Posted By gwhite23
Hi, I am not a doctor but have a lot of...

Hi,

I am not a doctor but have a lot of issues with IBS and it gets worse when I diet...can go either way if you know what I mean...the best thing I have found that was recommended by my gastro...
Forum: Diets 01-06-2011, 12:58 AM
Replies: 3
Views: 894
Posted By gwhite23
Wow! I am impressed!

Thanks for sharing...you have certainly helped motivate me...just started and have 40 lbs. to lose by 5-31-11...good luck on your last 28!

Gina
Forum: Newcomers 01-06-2011, 12:54 AM
Replies: 8
Views: 625
Posted By gwhite23
Newbie...just saying hello!

Hi everyone!

I am a newbie...not to the site but to the forum. Started my weight loss program on Sunday and going good so far...just having trouble getting motivated to exercise. First two days...
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